{"id":141,"date":"2019-08-20T06:03:37","date_gmt":"2019-08-20T04:03:37","guid":{"rendered":"https:\/\/andrea.soltis.cz\/about\/"},"modified":"2023-09-17T12:30:33","modified_gmt":"2023-09-17T10:30:33","slug":"muj-pribeh","status":"publish","type":"page","link":"https:\/\/andrea.soltis.cz\/index.php\/muj-pribeh\/","title":{"rendered":"M\u016fj p\u0159\u00edb\u011bh"},"content":{"rendered":"\t\t
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Kdo jsem a jak\u00fd je m\u016fj p\u0159\u00edb\u011bh?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Jak to za\u010dalo?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ahoj,<\/p>\n

jmenuji se Andrea a jsem oby\u010dejnou m\u00e1mou t\u0159\u00ed oby\u010dejn\u00fdch d\u011bt\u00ed.  V\u0161echna m\u00e1 t\u011bhotenstv\u00ed prov\u00e1zela t\u011bhotensk\u00e1 cukrovka.<\/b> Posledn\u00ed cukrov\u00e9 t\u011bhotenstv\u00ed jsem si u\u017eila v klidu<\/b> a bez stresu<\/b>. Nemusela jsem \u0159e\u0161it co j\u00edst, kdy j\u00edst, co nakupovat, co je a co nen\u00ed spr\u00e1vn\u011b<\/b>. Co bylo hlavn\u00ed, nem\u011bla jsem hlad<\/b>! Nestresovala m\u011b vysok\u00e1 hladina la\u010dn\u00e9ho cukru ani vysok\u00e9 d\u00e1vky inzul\u00ednu.<\/p>\n

U prvn\u00edch dvou d\u011bt\u00ed to tak ale nebylo. V\u016fbec jsem nem\u011bla tu\u0161en\u00ed<\/b> co je t\u011bhotensk\u00e1 cukrovka a jak se s n\u00ed vypo\u0159\u00e1dat. D\u016fv\u011b\u0159ovala jsem odborn\u00edk\u016fm a jejich strategi\u00edm l\u00e9\u010dby<\/b>. S ka\u017ed\u00fdm t\u011bhotenstv\u00edm jsem doch\u00e1zela do jin\u00e9<\/b> dia poradny a v ka\u017ed\u00e9 byl jin\u00fd<\/b> zp\u016fsob diety.<\/p>\n

Z toho jsem byla velmi zmaten\u00e1\u2026<\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Prvn\u00ed dv\u011b t\u011bhotenstv\u00ed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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V prvn\u00edm t\u011bhotenstv\u00ed jsem na diabetologii dostala let\u00e1\u010dek pro diabetiky s maxim\u00e1ln\u00edm p\u0159\u00edjmem sacharid\u016f 225g denn\u011b a p\u0159\u00edklad j\u00eddeln\u00ed\u010dku. \u017d\u00e1dn\u00e9 velk\u00e9 vysv\u011btlov\u00e1n\u00ed nebylo<\/b>, snad jen p\u0159ipom\u00ednka, a\u0165 omez\u00edm sladk\u00e9. Jedla jsem podle let\u00e1\u010dku, ale m\u011bla st\u00e1le hlad, HLAD, HLAD!<\/b> A taky chut\u011b na v\u0161e mo\u017en\u00e9 a to bylo pro m\u011b vylo\u017een\u011b utrpen\u00ed<\/b> (j\u00eddlo je m\u00e1 v\u00e1\u0161e\u0148). Hladina cukru v krvi (glykemie) na la\u010dno mi l\u00edtala a\u017e do oblak a postupn\u011b m\u011b za\u010daly zlobit i glykemie po j\u00eddle. Dostala jsem se na vysok\u00e9<\/b> d\u00e1vky inzul\u00ednu, m\u011bla st\u00e1le hlad a byla ne\u0161\u0165astn\u00e1<\/b>, proto\u017ee u\u017e jsem nev\u011bd\u011bla co j\u00edst, aby to pro\u0161lo m\u011b\u0159en\u00edm\u2026 T\u00fdden p\u0159ed term\u00ednem porodu se mi narodila zdrav\u00e1 hol\u010di\u010dka (3500g, 50cm).<\/p>\n

V druh\u00e9m t\u011bhotenstv\u00ed jsem nav\u0161t\u011bvovala jinou <\/b>dia poradnu, proto\u017ee jsme se p\u0159est\u011bhovali. Tam jsem dostala \u00fapln\u011b jin\u00e9<\/b> informace. Sou\u010d\u00e1st\u00ed l\u00e9\u010dby byla sch\u016fzka maminek \u010dekatelek s dietn\u00ed sestrou, kter\u00e1 \u00fapln\u011b vyvr\u00e1tila<\/b> mou p\u0159edchoz\u00ed dietu a let\u00e1\u010dek mi zabavila a roztrhala. Dalo by se \u0159\u00edci, \u017ee se j\u00ed vysm\u00e1la a \u0159ekla, \u017ee je to cel\u00e9 \u0161patn\u011b<\/b> a zastaral\u00e9. C\u00edtila jsem se velmi nep\u0159\u00edjemn\u011b, asi jako mal\u00e9 d\u00edt\u011b, kter\u00e9 provede n\u011bco \u0161patn\u00e9ho a dost\u00e1v\u00e1 vyhubov\u00e1no od babi\u010dky. Pan\u00ed odbornice s evidentn\u011b mnohalet\u00fdmi zku\u0161enostmi si m\u011b okem p\u0159em\u011b\u0159ila a od boku mi nadiktovala, s ohledem k m\u00e9 v\u00e1ze a proporc\u00edm, dietu o 350g sacharid\u016f na den (zat\u00edmco t\u00e9 huben\u00e9 pan\u00ed vedle m\u011b jen 250g\u2026). Byla jsem zmaten\u00e1<\/b>, smutn\u00e1 a p\u0159em\u00fd\u0161lela, kdo m\u00e1 vlastn\u011b pravdu<\/b> a \u010d\u00edm se teda m\u00e1m \u0159\u00eddit?<\/p>\n

Nakonec jsem dodr\u017eovala novou dietu a doufala, \u017ee je to ta spr\u00e1vn\u00e1<\/b> cesta (kdy\u017e s n\u00ed m\u00e1 ta sest\u0159i\u010dka jist\u011b mnohalet\u00e9 zku\u0161enosti). Doufala jsem, \u017ee nebudu m\u00edt hlad, \u017ee nebudu muset \u0159e\u0161it vysok\u00e9 la\u010dn\u00e9 hodnoty, \u017ee si nebudu<\/b> p\u00edchat ko\u0148sk\u00e9 d\u00e1vky inzul\u00ednu.<\/p>\n

Opak byl pravdou<\/b>. Tedy \u010d\u00e1ste\u010dn\u011b \u2013 hlad jsem nem\u011bla tak velk\u00fd. Glykemie na la\u010dno byly op\u011bt vysok\u00e9 a inzul\u00ednu jsem si p\u00edchala jak pro velrybu. Dva t\u00fddny p\u0159ed term\u00ednem jsem porodila zdravou hol\u010di\u010dku (4100g, 49cm \u2013 cval\u00edk, \u017ee?).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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T\u0159et\u00ed t\u011bhotenstv\u00ed<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Kdy\u017e jsem zjistila, \u017ee jsem pot\u0159et\u00ed t\u011bhotn\u00e1, rozhodla jsem se vz\u00edt t\u011bhotenskou cukrovku do sv\u00fdch rukou<\/b>. Necht\u011bla jsem zneva\u017eovat pr\u00e1ci zdravotn\u00edk\u016f, neb jsem tak\u00e9 jedn\u00edm z nich. Mus\u00ed p\u0159ece existovat ta spr\u00e1vn\u00e1 cesta<\/b> a j\u00e1 jsem ji pot\u0159ebovala<\/b> pro sebe naj\u00edt<\/b>, abych nemusela op\u011bt \u0159e\u0161it hlad<\/b>, abych nebojovala s glykemi\u00ed a nestresovala<\/b> se z vysok\u00fdch d\u00e1vek inzul\u00ednu.<\/p>

Abych pro\u017eila to posledn\u00ed (douf\u00e1m) t\u011bhotenstv\u00ed v klidu a m\u00edru.<\/i><\/p><\/blockquote>

A tak jsem za\u010dala pe\u010dliv\u011b studovat<\/b> v\u0161echny dostupn\u00e9 zdroje informac\u00ed (odborn\u00e1 literatura, internet, knihy, facebookov\u00e1 skupina, atd.) a skl\u00e1dat si kousek po kous\u00ed\u010dku v\u0161echny d\u00edlky<\/b> t\u00e9to skl\u00e1da\u010dky<\/b>.<\/p>

Na\u0161la jsem zp\u016fsob, jak zkrotit cukrovku, jak nem\u00edt HLAD, jak nem\u00edt vysok\u00e9 la\u010dn\u00e9 glykemie a\u017e do oblak a jak si nep\u00edchat slon\u00ed d\u00e1vky inzul\u00ednu.<\/em><\/strong><\/p><\/blockquote>

Posledn\u00ed t\u011bhotenstv\u00ed jsem si opravdu u\u017eila v klidu<\/strong> a pohod\u011b<\/strong> (co se t\u00fd\u010de cukrovky samoz\u0159ejm\u011b \u2013 m\u00e1m p\u0159ece u\u017e dv\u011b d\u011bti a to se s klidem a pohodou neslu\u010duje\u2026).<\/p>

Inzul\u00ednu jsem se sice ani v tom t\u0159et\u00edm t\u011bhotenstv\u00ed nevyhla (na vin\u011b jsou i hormony), ale d\u00e1vky nebyly u\u017e tak vysok\u00e9.<\/strong><\/p>

Dva t\u00fddny p\u0159ed term\u00ednem porodu jsem porodila zdravou a z\u00e1rove\u0148 nejklidn\u011bj\u0161\u00ed hol\u010di\u010dku – ano, op\u011bt holka \u2013 (3700g, 52cm).<\/p>

Cel\u00fd m\u016fj p\u0159\u00edb\u011bh se v\u0161emi radostmi i strastmi si m\u016f\u017eete p\u0159e\u010d\u00edst e-booku :<\/p>

M\u00e1 3 (NE)sladk\u00e1 t\u011bhotenstv\u00ed, aneb jak jsem se 2x prala s t\u011bhotenskou cukrovkou a pot\u0159et\u00ed ji p\u0159eprala<\/a>.<\/strong><\/span><\/p>

Rozhodla jsem se sv\u00e9 bohat\u00e9 zku\u0161enosti sd\u00edlet s V\u00e1mi<\/strong>, se \u017eenami, kter\u00e9 se pot\u00fdkaj\u00ed s t\u011bhotenskou cukrovkou, stejn\u011b jako j\u00e1 tenkr\u00e1t.<\/p>

Abyste nemusely tr\u00e1vit spoustu \u010dasu<\/strong> na internetu, \u010dten\u00edm knih a laborov\u00e1n\u00edm s j\u00eddlem, \u010dasem, atd., napsala jsem pro V\u00e1s<\/strong> e-book:<\/p>

3 KL\u00cd\u010cE KE ZVL\u00c1DNUT\u00cd T\u011aHOTENSK\u00c9 CUKROVKY.<\/strong><\/span><\/a><\/p>

Pro V\u00e1\u0161 lep\u0161\u00ed p\u0159ehled o hodnot\u00e1ch cukru, medikaci, j\u00eddeln\u00ed\u010dku, kontrol\u00e1ch u l\u00e9ka\u0159e a plno dal\u0161\u00edch v\u011bc\u00ed, jsem sestavila ti\u0161t\u011bn\u00fd<\/strong> zapisovac\u00ed den\u00edk<\/p>

M\u00c9 (NE)SLADK\u00c9 T\u011aHOTENSTV\u00cd.<\/a><\/strong><\/span><\/p>

Potkat se spolu m\u016f\u017eeme na Facebooku<\/a><\/span>, Instagramu<\/a><\/span> a tak\u00e9 v uzav\u0159en\u00e9 respektuj\u00edc\u00ed FB skupin\u011b zde >><\/a><\/span>.<\/p>

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A takhle m\u016fj p\u0159\u00edb\u011bh kon\u010d\u00ed... Nebo ne?<\/span>
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V lednu 2022 mi byl n\u00e1sledkem m\u00fdch t\u0159ech nesladk\u00fdch t\u011bhotenstv\u00ed a nedobr\u00e9 \u017eivotospr\u00e1vy p\u0159ed t\u0159et\u00edm t\u011bhotenstv\u00edm diagnostikov\u00e1n prediabetes<\/b>. Za\u010dal m\u016fj boj sama se sebou, se svou nechut\u00ed k pohybu, se zm\u011bnou j\u00eddeln\u00ed\u010dku se sv\u00fdm vnit\u0159n\u00edm sv\u011btem. Vydala jsem se na spletitou cestu sebepozn\u00e1v\u00e1n\u00ed, sebel\u00e1sky, seberozvoje a znovuobjevov\u00e1n\u00ed kr\u00e1sy pohybu a zdrav\u00e9ho j\u00eddla. M\u016fj osobn\u00ed boj ur\u010dit\u011b sledujte na blogu<\/u><\/a> a tak\u00e9 na s\u00edt\u00edch viz. v\u00fd\u0161e. <\/p>

V m\u00e9m boji pot\u0159ebuji neust\u00e1lou motivaci a jako takov\u00fd nakop\u00e1va\u010d pro sebe i V\u00e1s jsem vyrobila MOTIVA\u010cN\u00cd KARTI\u010cKY<\/u><\/a><\/b>, ty m\u016f\u017eu m\u00edt neust\u00e1le na o\u010d\u00edch, v kabelce, v pen\u011b\u017eence, na zrcadle, v kuchyni… St\u00e1le m\u011b motivuj\u00ed vydr\u017eet! <\/p>\n

A jak \u0161el \u010das, prom\u011bnila jsem ve\u0161ker\u00e9 sv\u00e9 znalosti do ucelen\u00e9ho a jedine\u010dn\u00e9ho online kurzu<\/b> Hrav\u011b n\u00edzkosacharidov<\/u>\u011b.<\/b><\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Kdo jsem?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tJak u\u017e jste ur\u010dit\u011b zjistili, jmenuji se Andrea a jsem matkou<\/b> t\u0159\u00ed d\u011bt\u00ed. M\u00e1m jednoho (skv\u011bl\u00e9ho) man\u017eela a t\u0159i ko\u010dky :-).<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tVystudovala jsem st\u0159edn\u00ed zdravotnickou \u0161kolu v oboru V\u0161eobecn\u00e1 sestra.<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tVystudovala jsem obor Radiologick\u00fd asistent<\/b> na Zdravotn\u011b-soci\u00e1ln\u00ed fakult\u011b Jiho\u010desk\u00e9 Univerzity.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t10 let jsem pracovala jako radiologick\u00fd asistent na odd. Radioterapie<\/b> Fakultn\u00ed nemocnice Ostrava. Tam jsem se starala tak\u00e9 o reakce zp\u016fsoben\u00e9 z\u00e1\u0159en\u00edm a jin\u00e9 r\u00e1ny. S t\u00edm \u00fazce souvisela i v\u00fd\u017eiva<\/b> nemocn\u00fdch, kter\u00e9 jsem se tak\u00e9 okrajov\u011b v\u011bnovala.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t
  • \n\t\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t<\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\tSt\u00e1le se sna\u017e\u00edm zvy\u0161ovat odbornost<\/b> absolvov\u00e1n\u00edm r\u016fzn\u00fdch kurz\u016f zam\u011b\u0159en\u00fdch na diabetes, v\u00fd\u017eivu a zdrav\u00fd \u017eivotn\u00ed styl.
    Nap\u0159\u00edklad v kv\u011btnu 2022 jsem absolvovala kurz Pr\u016fvodce v\u00fd\u017eivou p\u0159i diabetu. <\/b>V dubnu 2023 kurz Low carb diety.<\/b><\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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    T\u011b\u0161\u00edm se na V\u00e1s,
    \nVa\u0161e Andrea\ud83e\udde1<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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    <\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

    Kdo jsem a jak\u00fd je m\u016fj p\u0159\u00edb\u011bh? Jak to za\u010dalo? Ahoj, jmenuji se Andrea a jsem oby\u010dejnou m\u00e1mou t\u0159\u00ed oby\u010dejn\u00fdch d\u011bt\u00ed.  V\u0161echna m\u00e1 t\u011bhotenstv\u00ed prov\u00e1zela t\u011bhotensk\u00e1 cukrovka. Posledn\u00ed cukrov\u00e9 t\u011bhotenstv\u00ed jsem si u\u017eila v klidu a bez stresu. Nemusela jsem \u0159e\u0161it co j\u00edst, kdy j\u00edst, co nakupovat, co je a co nen\u00ed spr\u00e1vn\u011b. Co bylo […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-141","page","type-page","status-publish","hentry"],"yoast_head":"\nM\u016fj p\u0159\u00edb\u011bh - Bez Cukru Hrav\u011b a Zdrav\u011b<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/andrea.soltis.cz\/index.php\/muj-pribeh\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u016fj p\u0159\u00edb\u011bh - Bez Cukru Hrav\u011b a Zdrav\u011b\" \/>\n<meta property=\"og:description\" content=\"Kdo jsem a jak\u00fd je m\u016fj p\u0159\u00edb\u011bh? Jak to za\u010dalo? Ahoj, jmenuji se Andrea a jsem oby\u010dejnou m\u00e1mou t\u0159\u00ed oby\u010dejn\u00fdch d\u011bt\u00ed.  V\u0161echna m\u00e1 t\u011bhotenstv\u00ed prov\u00e1zela t\u011bhotensk\u00e1 cukrovka. Posledn\u00ed cukrov\u00e9 t\u011bhotenstv\u00ed jsem si u\u017eila v klidu a bez stresu. Nemusela jsem \u0159e\u0161it co j\u00edst, kdy j\u00edst, co nakupovat, co je a co nen\u00ed spr\u00e1vn\u011b. 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Jak to za\u010dalo? Ahoj, jmenuji se Andrea a jsem oby\u010dejnou m\u00e1mou t\u0159\u00ed oby\u010dejn\u00fdch d\u011bt\u00ed.  V\u0161echna m\u00e1 t\u011bhotenstv\u00ed prov\u00e1zela t\u011bhotensk\u00e1 cukrovka. Posledn\u00ed cukrov\u00e9 t\u011bhotenstv\u00ed jsem si u\u017eila v klidu a bez stresu. Nemusela jsem \u0159e\u0161it co j\u00edst, kdy j\u00edst, co nakupovat, co je a co nen\u00ed spr\u00e1vn\u011b. 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Jak to za\u010dalo? Ahoj, jmenuji se Andrea a jsem oby\u010dejnou m\u00e1mou t\u0159\u00ed oby\u010dejn\u00fdch d\u011bt\u00ed.  V\u0161echna m\u00e1 t\u011bhotenstv\u00ed prov\u00e1zela t\u011bhotensk\u00e1 cukrovka. Posledn\u00ed cukrov\u00e9 t\u011bhotenstv\u00ed jsem si u\u017eila v klidu a bez stresu. Nemusela jsem \u0159e\u0161it co j\u00edst, kdy j\u00edst, co nakupovat, co je a co nen\u00ed spr\u00e1vn\u011b. Co bylo…","_links":{"self":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/pages\/141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/comments?post=141"}],"version-history":[{"count":0,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/pages\/141\/revisions"}],"wp:attachment":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/media?parent=141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}