{"id":2917,"date":"2022-03-31T18:17:22","date_gmt":"2022-03-31T16:17:22","guid":{"rendered":"https:\/\/andrea.soltis.cz\/?page_id=2917"},"modified":"2025-06-14T16:00:36","modified_gmt":"2025-06-14T14:00:36","slug":"e-shop","status":"publish","type":"page","link":"https:\/\/andrea.soltis.cz\/index.php\/e-shop\/","title":{"rendered":"e-knihy a online kurz"},"content":{"rendered":"\t\t
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Hrav\u011b n\u00edzkosachridov\u011b<\/a><\/h3>

Ve zbrusu nov\u00e9m online kurzu se nau\u010d\u00edte:\n\nJ\u00edst n\u00edzkosacharidov\u011b tak, abyste se nemusela vzd\u00e1vat obl\u00edben\u00fdch lu\u0161t\u011bnin \u010di obilovin.\nJak zvl\u00e1dnout a ovl\u00e1dnout chut\u011b na sladk\u00e9.\nZa\u0159adit jednoduch\u00fd, ale efektivn\u00ed pohyb do ka\u017ed\u00e9ho dne.\nVa\u0159it klasick\u00e1 j\u00eddla n\u00edzkosacharidov\u011b tak, aby to doma nikdo nepoznal :-).\nDr\u017eet p\u0159eru\u0161ovan\u00e9 p\u016fsty.\nPracovat se svou mysl\u00ed tak, aby zvl\u00e1dla p\u0159echod na jin\u00fd stravovac\u00ed syst\u00e9m.\nNau\u010d se stravovat n\u00edzkosacharidov\u011b, zamiluj se do pohybu a nastav svou mysl na zm\u011bnu! \ud83d\udc47\ud83c\udffb<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tKlikn\u011bte zde<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Hrav\u00e1 n\u00edzkosacharidov\u00e1 kucha\u0159ka<\/a><\/h3>

Chcete za\u010d\u00edt j\u00edst zdrav\u011bji, ale nev\u00edte, jak a kde za\u010d\u00edt?\nL\u00e1k\u00e1 v\u00e1s n\u00edzkosacharidov\u00e1 strava, ale boj\u00edte se, \u017ee je moc drah\u00e1 a z exotick\u00fdch surovin?\nSch\u00e1z\u00ed v\u00e1m ka\u017edodenn\u00ed inspirace k va\u0159en\u00ed?\nZd\u00e1 se V\u00e1m, \u017ee j\u00edte st\u00e1le dokola stejn\u00e1 j\u00eddla ka\u017ed\u00fd den?\nNem\u00e1te \u010das sj\u00ed\u017ed\u011bt internet a hledat n\u00edzkosacharidov\u00e9 recepty?\n\nOBJEVTE RADOST Z VA\u0158EN\u00cd ZDRAV\u00c9HO J\u00cdDLA Z DOSTUPN\u00ddCH A LEVN\u00ddCH SUROVIN S HRAVOU N\u00cdZKOSACHARIDOVOU KUCHA\u0158KOU!<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\n\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tchci v\u011bd\u011bt v\u00edce >><\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t
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Ka\u017edodenn\u00ed recepty nejen p\u0159i t\u011bhotensk\u00e9 cukrovce<\/a><\/h3>

M\u00edv\u00e1te pocit, \u017ee se z vym\u00fd\u0161len\u00ed j\u00eddla u\u017e do\u010dista zbl\u00e1zn\u00edte? Sch\u00e1z\u00ed V\u00e1m ka\u017edodenn\u00ed inspirace k va\u0159en\u00ed? Zd\u00e1 se V\u00e1m, \u017ee j\u00edte st\u00e1le dokola stejn\u00e1 j\u00eddla ka\u017ed\u00fd den? N\u011bkolikr\u00e1t denn\u011b? Nem\u00e1te \u010das sj\u00ed\u017ed\u011bt internet a hledat j\u00eddla, kter\u00e1 jsou pro V\u00e1s vhodn\u00e1? \n\nV\u0161echny tyhle pocity zn\u00e1m moc dob\u0159e! Tak\u00e9 jsem ve sv\u00fdch t\u0159ech \u201ecukrov\u00fdch\u201c t\u011bhotenstv\u00edch st\u00e1le t\u00e1pala, sj\u00ed\u017ed\u011bla internet a vym\u00fd\u0161lela nov\u00e1 a nov\u00e1 j\u00eddla, kter\u00e1 by mi pro\u0161la m\u011b\u0159en\u00edm a tak\u00e9 m\u011b zasytila\u2026 \n\nTa nejlep\u0161\u00ed a z\u00e1rove\u0148 jednoduch\u00e1 j\u00eddla, kter\u00e1 si m\u016f\u017eete ladit podle Va\u0161\u00ed aktu\u00e1ln\u00ed chuti, jsem pro V\u00e1s sepsala do nov\u00e9 e-kucha\u0159ky.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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3 kl\u00ed\u010de ke zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky<\/a><\/h3>

M\u00edv\u00e1te po r\u00e1nu vysokou glyk\u00e9mii? Nebo po ka\u017ed\u00e9m j\u00eddle? Inzul\u00ednu si p\u00edch\u00e1te tolik, \u017ee v\u00edc to u\u017e snad ani nejde? M\u00e1te strach o sv\u00e9 nenarozen\u00e9 miminko? V\u0161echny tyhle pocity zn\u00e1m moc dob\u0159e!\n\nU prvn\u00edch dvou t\u011bhotenstv\u00ed jsem byla ve stresu ka\u017ed\u00e9 r\u00e1no p\u0159ed m\u011b\u0159en\u00edm la\u010dn\u00e9 glyk\u00e9mie a po m\u011b\u0159en\u00ed jsem byla smutn\u00e1, ne\u0161\u0165astn\u00e1 a roz\u010darovan\u00e1.\n\nNebojte, na\u0161la jsem zp\u016fsob, jak zkrotit cukrovku, jak nem\u00edt HLAD, jak nem\u00edt vysok\u00e9 la\u010dn\u00e9 glykemie a\u017e do oblak a jak si nep\u00edchat slon\u00ed d\u00e1vky inzul\u00ednu. \n\nRozhodla jsem se s V\u00e1mi sd\u00edlet sv\u00e9 zku\u0161enosti!<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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M\u00e9 (NE)sladk\u00e9 t\u011bhotenstv\u00ed\u200b<\/a><\/h3>

Poka\u017ed\u00e9, kdy\u017e se m\u011b diabetolog v n\u00e1sleduj\u00edc\u00edm t\u011bhotenstv\u00ed zeptal, jak jsem to m\u011bla v tom p\u0159edchoz\u00edm, marn\u011b jsem t\u00e1pala v pam\u011bti....\n\nTo m\u011b vedlo k vypracov\u00e1n\u00ed tohoto den\u00edku, ke kter\u00e9mu se m\u016f\u017eete v dal\u0161\u00edch t\u011bhotenstv\u00edch vracet nebo ho m\u00edt na pam\u00e1tku.\n\nV den\u00edku najdete nejen tabulky pro zapisov\u00e1n\u00ed hodnot cukru, ale spoustu dal\u0161\u00edch zaj\u00edmavost\u00ed!\n\nZapisovat m\u016f\u017eete od 24.TT do 42.TT.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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V\u00fdhodn\u00e1 sada\u200b<\/a><\/h3>

Chcete e-book 3 kl\u00ed\u010de ke zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky a tak\u00e9 zapisovac\u00ed den\u00edk M\u00e9 (NE)sladk\u00e9 t\u011bhotenstv\u00ed, pokukujete po nov\u00e9 e-kucha\u0159ce a l\u00edb\u00ed se V\u00e1m i Motiva\u010dn\u00ed karti\u010dky?\n\nV t\u00e9to sad\u011b najdete v\u0161echno a za zv\u00fdhodn\u011bnou cenu!\n\nSou\u010d\u00e1st\u00ed sady jsou tak\u00e9 hodnotn\u00e9 bonusy: t\u00fddenn\u00ed pl\u00e1nova\u010d aktivit a Afirmace pro pohodov\u00e9 zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky.\n\nBudete tak m\u00edt d\u00edky den\u00edku M\u00e9 (NE)sladk\u00e9 t\u011bhotenstv\u00ed ucelen\u00fd p\u0159ehled o v\u0161ech d\u016fle\u017eit\u00fdch z\u00e1pisc\u00edch, a t\u00edm p\u00e1dem se V\u00e1m bude daleko l\u00e9pe pracovat s e-bookem 3 kl\u00ed\u010de ke zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky. D\u00edky e-kucha\u0159ce budete m\u00edt ka\u017edodenn\u00ed inspiraci vhodn\u00fdmi recepty. V motivaci vytrvat a zvl\u00e1dnout v\u0161e s klidem, V\u00e1m pom\u016f\u017eou karti\u010dky.<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Motiva\u010dn\u00ed karti\u010dky - PREDIABETES\u200b<\/a><\/h3>

Chcete hubnou a \u017e\u00edt zdrav\u011b? Neda\u0159\u00ed se V\u00e1m to? Nedonut\u00edte se k pohybu? ztr\u00e1c\u00edte chu\u0165? Pot\u0159ebujete pozitivn\u00ed motivaci?\n\nV\u00edm, jak se c\u00edt\u00edte!\n\nV\u0161echny tyhle pocity zn\u00e1m moc dob\u0159e! Co bych dala za takov\u00fd nakop\u00e1va\u010d, kter\u00fd bych mohla m\u00edt st\u00e1le na o\u010d\u00edch. Nosit si jej v kabelce, rozv\u011bsit po dom\u011b a m\u00edt jej k dispozici kdykoliv pot\u0159ebuji.\n\nM\u00e1m pro V\u00e1s \u0159e\u0161en\u00ed!\n\nNa z\u00e1klad\u011b m\u00fdch zku\u0161enost\u00ed s hubnut\u00edm a udr\u017eov\u00e1n\u00edm zdrav\u00e9ho \u017eivotn\u00edho stylu, jsem pro V\u00e1s vymyslela a vyrobila motiva\u010dn\u00ed karti\u010dky. Ty jsou vypracovan\u00e9 na m\u00edru ka\u017ed\u00e9 \u017een\u011b, kter\u00e1 chce m\u00edt sv\u016fj prediabetes pod kontrolou!<\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Motiva\u010dn\u00ed karti\u010dky\u200b<\/a><\/h3>

Ztr\u00e1c\u00edte se ve v\u0161ech t\u011bch doporu\u010den\u00edch ohledn\u011b t\u011bhotensk\u00e9 cukrovky a cht\u011bla byste je m\u00edt st\u00e1le na o\u010d\u00edch? Je toho na V\u00e1s moc? Pot\u0159ebujete pozitivn\u00ed motivaci?\n\nV\u00edm, jak se c\u00edt\u00edte!\n\nV\u0161echny tyhle pocity zn\u00e1m moc dob\u0159e! Co bych dala ve sv\u00fdch t\u011bhotenstv\u00edch za takov\u00fd nakop\u00e1va\u010d, kter\u00fd bych mohla m\u00edt st\u00e1le na o\u010d\u00edch. Nosit si jej v kabelce, rozv\u011bsit po dom\u011b a m\u00edt jej k dispozici kdykoliv pot\u0159ebuji.\n\nM\u00e1m pro V\u00e1s \u0159e\u0161en\u00ed!\n\nNa z\u00e1klad\u011b dotaz\u016f a pot\u00ed\u017e\u00ed \u017een, se kter\u00fdmi jsem ve styku jak na soci\u00e1ln\u00edch s\u00edt\u00edch, tak p\u0159es e-mail a samoz\u0159ejm\u011b na z\u00e1klad\u011b m\u00fdch t\u0159ech zku\u0161enost\u00ed s t\u011bhotenskou cukrovkou, jsem pro V\u00e1s vymyslela a vyrobila motiva\u010dn\u00ed karti\u010dky. Ty jsou vypracovan\u00e9 na m\u00edru ka\u017ed\u00e9 t\u011bhotn\u00e9 \u017een\u011b nejen s t\u011bhotenskou cukrovkou. <\/p><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Hrav\u011b n\u00edzkosachridov\u011b Ve zbrusu nov\u00e9m online kurzu se nau\u010d\u00edte: J\u00edst n\u00edzkosacharidov\u011b tak, abyste se nemusela vzd\u00e1vat obl\u00edben\u00fdch lu\u0161t\u011bnin \u010di obilovin. Jak zvl\u00e1dnout a ovl\u00e1dnout chut\u011b na sladk\u00e9. Za\u0159adit jednoduch\u00fd, ale efektivn\u00ed pohyb do ka\u017ed\u00e9ho dne. Va\u0159it klasick\u00e1 j\u00eddla n\u00edzkosacharidov\u011b tak, aby to doma nikdo nepoznal :-). Dr\u017eet p\u0159eru\u0161ovan\u00e9 p\u016fsty. Pracovat se svou mysl\u00ed tak, aby […]<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_theme","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-2917","page","type-page","status-publish","hentry"],"yoast_head":"\ne-knihy a online kurz - 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Pracovat se svou mysl\u00ed tak, aby…","_links":{"self":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/pages\/2917","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2917"}],"version-history":[{"count":14,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/pages\/2917\/revisions"}],"predecessor-version":[{"id":7973,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/pages\/2917\/revisions\/7973"}],"wp:attachment":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2917"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}