{"id":2253,"date":"2022-02-03T19:20:47","date_gmt":"2022-02-03T18:20:47","guid":{"rendered":"https:\/\/andrea.soltis.cz\/?p=2253"},"modified":"2023-05-17T19:12:18","modified_gmt":"2023-05-17T17:12:18","slug":"jak-jsem-byla-smutna","status":"publish","type":"post","link":"https:\/\/andrea.soltis.cz\/index.php\/2022\/02\/03\/jak-jsem-byla-smutna\/","title":{"rendered":"Jak jsem byla smutn\u00e1"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"2253\" class=\"elementor elementor-2253\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a2aeae0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a2aeae0\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-153e7f9\" data-id=\"153e7f9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b1618e4 elementor-widget elementor-widget-text-editor\" data-id=\"b1618e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p align=\"justify\">Psal se za\u010d\u00e1tek roku <b>2020<\/b>, byla jsem v 9 m\u011bs\u00edci t\u0159et\u00edho t\u011bhotenstv\u00ed a v\u0161ude \u0159\u00e1dila tehd\u00e1 pov\u011bstn\u00e1 ch\u0159ipka. Stalo se tak dva dny p\u0159ed Valent\u00fdnem, \u017ee m\u011b skolila taky. Za\u010dala jsem m\u00edt hore\u010dky, kter\u00e9 neklesaly ani pomoc\u00ed paracetamolu povolen\u00e9ho v t\u011bhotenstv\u00ed, ani pomoc\u00ed babsk\u00fdch rad (octov\u00e9 pono\u017eky). Krom\u011b hore\u010dek a \u0161\u00edlen\u00e9 bolesti hlavy a \u0161\u00edje m\u011b nic nebolelo, \u017e\u00e1dn\u00e1 r\u00fdma, \u017e\u00e1dn\u00fd ka\u0161el. D\u011bti i mu\u017e u\u017e byli z m\u00e9ho stavu t\u0159et\u00ed den tak ne\u0161\u0165astn\u00ed, \u017ee m\u011b odvezli k l\u00e9ka\u0159i.<\/p>\n<p>Podez\u0159en\u00ed padlo na meningitidu, proto\u017ee jsem m\u011bla vysok\u00e9 <b>crp<\/b> (z\u00e1n\u011btliv\u00e9 parametry v krvi) a \u0161\u00edlen\u00e9 bolesti hlavy a \u0161\u00edje.<\/p>\n<p>Tak jsem putovala do okresn\u00ed nemocnice, kde mi meningitidu vyvr\u00e1tili a nechali si m\u011b tam, aby zjistili co mi je. Nezjistili nic a proto\u017ee se \u201e<b>b\u00e1li<\/b>\u201c, abych tam n\u00e1hodou neporodila, poslali m\u011b rad\u011bji do nemocnice fakultn\u00ed.<\/p>\n<blockquote>\n<p><i>\u017deny s GDM (t\u011bhotenskou cukrovkou) na inzul\u00ednu by m\u011bly rodit ve \u201evelk\u00e9\u201c nemocnici, kter\u00e1 m\u00e1 z\u00e1zem\u00ed pro novorozence, u kter\u00fdch by se vyskytly pot\u00ed\u017ee, p\u0159edev\u0161\u00edm hypoglykemie. <\/i><\/p>\n<\/blockquote>\n<p>Ve fakultce pokra\u010dovali se zji\u0161\u0165ov\u00e1n\u00edm m\u00e9ho stavu. Nutno dodat, \u017ee po \u010dty\u0159ech dnech m\u011b hore\u010dky opustily a po n\u00e1sleduj\u00edc\u00edch dvou dnech i bolesti. P\u0159etrv\u00e1valo jen vysok\u00e9 crp a na to jsem dost\u00e1vala antibiotika. Nakonec mi tamn\u00ed l\u00e9ka\u0159i na rovinu ozn\u00e1mili, \u017ee <b>prost\u011b nev\u00ed<\/b>, co mi je, ale \u017ee u\u017e se to lep\u0161\u00ed. Tehdy se o tom je\u0161t\u011b tolik nemluvilo, ale m\u00e1m jist\u00e9 podez\u0159en\u00ed, co to bylo :-).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c35f243 elementor-widget elementor-widget-image\" data-id=\"c35f243\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/20220203_100831-COLLAGE-300x300.jpg\" class=\"attachment-medium size-medium wp-image-2256\" alt=\"\" srcset=\"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/20220203_100831-COLLAGE-300x300.jpg 300w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/20220203_100831-COLLAGE.jpg 1024w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/20220203_100831-COLLAGE-150x150.jpg 150w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/20220203_100831-COLLAGE-768x768.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c0f94d elementor-widget elementor-widget-text-editor\" data-id=\"6c0f94d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p align=\"justify\">Ve fakultce m\u011b ulo\u017eili na pokoj, kde se p\u0159ij\u00edmaly<i> \u201ec\u00edsa\u0159sk\u00e9 \u0159ezy\u201c <\/i>den p\u0159ed z\u00e1krokem. Na pokoji se mi vyst\u0159\u00eddaly \u010dty\u0159i maminky, ka\u017ed\u00e1 musela k c\u00edsa\u0159sk\u00e9mu \u0159ezu z jin\u00e9 indikace. Nejv\u00edce si pamatuji na <b>spolubydl\u00edc\u00ed \u010d\u00edslo 2<\/b>, proto\u017ee m\u011b neust\u00e1le <b>\u0161okovala!<\/b><\/p>\n<p align=\"justify\">Nejsem \u010dlov\u011bk, kter\u00fd se s\u00e1m vrh\u00e1 do rozproud\u011bn\u00ed konverzace, sp\u00ed\u0161 se do n\u00ed nech\u00e1m vt\u00e1hnout (jo, jsem lehce asoci\u00e1ln\u00ed). A tak mi maminky v\u011bt\u0161inou samy od sebe za\u010daly pov\u00eddat, pro\u010d jdou na c\u00edsa\u0159e a kolik maj\u00ed d\u011bt\u00ed, atd. Maminka \u010d\u00edslo 2 m\u011bla jako indikaci <b>makrosomnii<\/b> plodu, \u010dili miminko u\u017e bylo p\u0159erostl\u00e9. Sama se tomu divila, \u017ee je\u0161t\u011b nem\u00e1 ani term\u00edn a mal\u00fd u\u017e m\u00e1 p\u0159es 5 kg\u2026 Wow prvn\u00ed<b> \u0161ok<\/b>\u2026 M\u00e9 prost\u0159edn\u00ed d\u00edt\u011b m\u011blo 4 kg a bylo p\u011bkn\u00fd cval\u00edk!<\/p>\n<p align=\"justify\">Dal\u0161\u00ed <b>\u0161okov\u00fd<\/b> moment p\u0159i\u0161el u ob\u011bda, ano nad j\u00eddlem se mi v\u011bt\u0161inou v nemocnici cht\u011blo plakat, ale to nebyl ten \u0161ok. Nav\u00edc fakultka na tom byla podstatn\u011b l\u00e9pe ne\u017e okreska\u2026<\/p>\n<p align=\"justify\">Z pan\u00ed \u010d\u00edslo 2 vypadlo p\u0159i pohledu na m\u00e9 j\u00eddlo n\u011bco ve smyslu <i>\u201eJ\u00e9 vy m\u00e1te taky cukrovku? M\u011b \u0159ekli, \u017ee ji t\u00e9\u017e m\u00e1m, ale n\u011bjakou slabou, tak jsem to ne\u0159e\u0161ila\u2026\u201c<\/i> <b>Co\u017ee?<\/b> Cukrovka nem\u016f\u017ee b\u00fdt siln\u00e1 nebo slab\u00e1\u2026 Cukrovka bu\u010f je nebo nen\u00ed. A pokud je, tak se mus\u00ed \u0159e\u0161it minim\u00e1ln\u011b dietou!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d7e871e elementor-widget elementor-widget-image\" data-id=\"d7e871e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/20220203_100742-COLLAGE-300x300.jpg\" class=\"attachment-medium size-medium wp-image-2257\" alt=\"\" srcset=\"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/20220203_100742-COLLAGE-300x300.jpg 300w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/20220203_100742-COLLAGE.jpg 1024w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/20220203_100742-COLLAGE-150x150.jpg 150w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/20220203_100742-COLLAGE-768x768.jpg 768w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df87540 elementor-widget elementor-widget-text-editor\" data-id=\"df87540\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p align=\"justify\">Den se mi bez d\u011bt\u00ed vlekl, bylo mi po nich <b>smutno<\/b>, n\u00e1v\u0161t\u011bvy byly zak\u00e1zan\u00e9 kv\u016fli ch\u0159ipky\u2026 A st\u00e1le mi v hlav\u011b hu\u010delo <i>\u201e&#8230;tak jsem to ne\u0159e\u0161ila\u2026\u201c<\/i> No, t\u00edm p\u00e1dem byla ta v\u00e1ha miminka \u00fapln\u011b jasn\u00e1. Co\u017epak j\u00ed nikdo <b>ne\u0159ekl<\/b>, co se s miminkem stane, kdy\u017e se ne\u0159e\u0161\u00ed cukrovka? <b>Nikdo<\/b> j\u00ed nedal instrukce? Nikdo j\u00ed pravideln\u011b nesledoval? Jak se toto mohlo v\u016fbec st\u00e1t? Byla jsem z toho smutn\u00e1 a z\u00e1rove\u0148 roz\u010darovan\u00e1.<\/p>\n<p align=\"justify\">J\u00eddlo v nemocnici moc nespl\u0148ovalo po\u017eadavky GDM diety, na\u0161t\u011bst\u00ed jsem mohla chodit do bufetu a <b>dokupovat si vhodn\u00e9 potraviny<\/b>, p\u0159edev\u0161\u00edm tu\u010dn\u00fd s\u00fdr, zeleninu a b\u00edl\u00fd jogurt. Aspo\u0148 mi to t\u00edm nakupov\u00e1n\u00edm a \u010dten\u00edm etiket hezky ut\u00edkalo. Poka\u017ed\u00e9 kdy\u017e jsem p\u0159i\u0161la na pokoj, pan\u00ed \u010d\u00edslo 2 <b>se n\u011b\u010d\u00edm cpala<\/b>. Tu to byla pizza, tu n\u011bjak\u00e9 sladk\u00e9 pe\u010divo (ani jedno se samoz\u0159ejm\u011b p\u0159i GDM nesm\u00ed)\u2026 Korunu tomu nasadila ve\u010der margotkou. To u\u017e mi teda bylo hodn\u011b smutno, hlavou se mi honilo <i>\u201echud\u00e1k miminko\u201c<\/i>.<\/p>\n<p align=\"justify\">\n<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f05dec3 elementor-widget elementor-widget-heading\" data-id=\"f05dec3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">PRO\u010c?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57e9833 elementor-widget elementor-widget-text-editor\" data-id=\"57e9833\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p align=\"justify\">Kolik je dal\u0161\u00edch takov\u00fdch \u017een, kter\u00e9 v\u011bdom\u011b \u010di nev\u011bdom\u011b <b>\u201etr\u00e1p\u00ed\u201c<\/b> sv\u00e9 d\u011bti nepovolen\u00fdmi sacharidy a zp\u016fsobuj\u00ed jim pot\u00ed\u017ee jak v d\u011bloze, tak pozd\u011bji v dosp\u011blosti?<\/p><p align=\"justify\"><i>Byla jsem z toho natolik<b> smutn\u00e1 <\/b>(asi za to mohly i hormony), \u017ee jsem se rozhodla n\u011bco s t\u00edm ud\u011blat.<\/i><\/p><p align=\"justify\">Rozhodla jsem se sepsat e-book <a href=\"https:\/\/andrea.soltis.cz\/index.php\/prodejni-stranka\/\"><u><b>3 kl\u00ed\u010de ke zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky &gt;&gt;<\/b><\/u><\/a> o tom, jak jsem na to \u0161la j\u00e1 a jak jsem se s GDM \u201evypo\u0159\u00e1dala po dobr\u00e9m\u201c. Abyste se dostaly k ucelen\u00e9mu p\u0159ehledu v\u0161ech d\u016fle\u017eit\u00fdch v\u011bc\u00ed. Pro p\u0159ehled o sn\u011bzen\u00e9m j\u00eddle, hodnot\u00e1ch glyk\u00e9mie, d\u00e1vk\u00e1ch inzul\u00ednu, pohybu a kontrol\u00e1ch u l\u00e9ka\u0159e jsem pro V\u00e1s vypracovala zapisovac\u00ed den\u00edk <a href=\"https:\/\/andrea.soltis.cz\/index.php\/me-nesladke-tehotenstvi\/\"><u>M\u00e9 (NE)sladk\u00e9 t\u011bhotenstv\u00ed &gt;&gt;.<\/u><\/a><\/p><p align=\"justify\">Pan\u00ed \u010d\u00edslo 2 m\u011bla nakonec zdrav\u00e9 ob\u0159\u00ed miminko a tentokr\u00e1t to dopadlo relativn\u011b dob\u0159e. Jestli bude m\u00edt to d\u00edt\u011b pot\u00ed\u017ee v dosp\u011blosti, to je ve hv\u011bzd\u00e1ch.<\/p><p align=\"justify\">J\u00e1 jsem v nemocnici str\u00e1vila celkov\u011b 10 dn\u00ed a dom\u016f se vr\u00e1tila ve dvou :-).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cf3795 elementor-widget elementor-widget-heading\" data-id=\"2cf3795\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Pevn\u011b v\u011b\u0159\u00edm, \u017ee u\u017e smutn\u00e1 nebudu!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Psal se za\u010d\u00e1tek roku 2020, byla jsem v 9 m\u011bs\u00edci t\u0159et\u00edho t\u011bhotenstv\u00ed a v\u0161ude \u0159\u00e1dila tehd\u00e1 pov\u011bstn\u00e1 ch\u0159ipka. Stalo se tak dva dny p\u0159ed Valent\u00fdnem, \u017ee m\u011b skolila taky. Za\u010dala jsem m\u00edt hore\u010dky, kter\u00e9 neklesaly ani pomoc\u00ed paracetamolu povolen\u00e9ho v t\u011bhotenstv\u00ed, ani pomoc\u00ed babsk\u00fdch rad (octov\u00e9 pono\u017eky). Krom\u011b hore\u010dek a \u0161\u00edlen\u00e9 bolesti hlavy a \u0161\u00edje [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3190,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-2253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gdm"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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V\u00edce o mn\u011b si m\u016f\u017eete p\u0159e\u010d\u00edst v m\u00e9m p\u0159\u00edb\u011bhu. Jsem autorkou online kurzu HRAV\u011a N\u00cdZKOSACHARIDOV\u011a a e-book\u016f M\u00e1 3 (NE)sladk\u00e1 t\u011bhotenstv\u00ed, 3+1 OSV\u011aD\u010cEN\u00ddCH TIP\u016e, JAK UDR\u017dET GLYK\u00c9MII NA UZD\u011a, Velikonoce s GDM, M\u016f\u017eu v\u016fbec jet na dovolenou???, U\u017eijte si V\u00e1noce i s t\u011bhotenskou cukrovkou,\u00a0 Afirmace pro lep\u0161\u00ed zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky, zapisovac\u00edho den\u00edku M\u00e9 (NE)sladk\u00e9 t\u011bhotenstv\u00ed, e-kucha\u0159ky Ka\u017edodenn\u00ed recepty nejen p\u0159i t\u011bhotensk\u00e9 cukrovce\u00a0a e-booku 3 kl\u00ed\u010de ke zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky.","sameAs":["http:\/\/andrea.soltis.cz"],"url":"https:\/\/andrea.soltis.cz\/index.php\/author\/ajusa-zakovagmail-com\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/04\/Navrh-bez-nazvu-9.png",1200,628,false],"thumbnail":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/04\/Navrh-bez-nazvu-9-150x150.png",150,150,true],"medium":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/04\/Navrh-bez-nazvu-9-300x157.png",300,157,true],"medium_large":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/04\/Navrh-bez-nazvu-9-768x402.png",768,402,true],"large":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/04\/Navrh-bez-nazvu-9-1024x536.png",1024,536,true],"1536x1536":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/04\/Navrh-bez-nazvu-9.png",1200,628,false],"2048x2048":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/04\/Navrh-bez-nazvu-9.png",1200,628,false]},"uagb_author_info":{"display_name":"Andrea \u0160oltisov\u00e1","author_link":"https:\/\/andrea.soltis.cz\/index.php\/author\/ajusa-zakovagmail-com\/"},"uagb_comment_info":2,"uagb_excerpt":"Psal se za\u010d\u00e1tek roku 2020, byla jsem v 9 m\u011bs\u00edci t\u0159et\u00edho t\u011bhotenstv\u00ed a v\u0161ude \u0159\u00e1dila tehd\u00e1 pov\u011bstn\u00e1 ch\u0159ipka. Stalo se tak dva dny p\u0159ed Valent\u00fdnem, \u017ee m\u011b skolila taky. Za\u010dala jsem m\u00edt hore\u010dky, kter\u00e9 neklesaly ani pomoc\u00ed paracetamolu povolen\u00e9ho v t\u011bhotenstv\u00ed, ani pomoc\u00ed babsk\u00fdch rad (octov\u00e9 pono\u017eky). Krom\u011b hore\u010dek a \u0161\u00edlen\u00e9 bolesti hlavy a \u0161\u00edje&hellip;","_links":{"self":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/posts\/2253","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2253"}],"version-history":[{"count":0,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/posts\/2253\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/media\/3190"}],"wp:attachment":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2253"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2253"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2253"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}