{"id":2533,"date":"2022-02-27T12:09:18","date_gmt":"2022-02-27T11:09:18","guid":{"rendered":"https:\/\/andrea.soltis.cz\/?p=2533"},"modified":"2023-05-17T19:11:44","modified_gmt":"2023-05-17T17:11:44","slug":"date-si-topinambur","status":"publish","type":"post","link":"https:\/\/andrea.soltis.cz\/index.php\/2022\/02\/27\/date-si-topinambur\/","title":{"rendered":"D\u00e1te si topinambur?"},"content":{"rendered":"\t\t
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\u2026 Je \u00fa\u017easn\u00e9 zaj\u00edt si takhle v \u00fanoru na zahradu a vykopat na ob\u011bd p\u00e1r topinambur ze z\u00e1honu\u2026<\/span><\/span><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u017de nev\u00edte co je topinambur?\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Trocha teorie:<\/span><\/span><\/p>

Topinambur hl\u00edznat\u00fd, \u017eidovsk\u00fd brambor, jeruzal\u00e9msk\u00fd arty\u010dok, helianthus tuberosus je vlastn\u011b druh slune\u010dnice<\/strong>. Topinambur jako takov\u00fd je podzemn\u00ed hl\u00edza t\u00e9to slune\u010dnice. Je nen\u00e1ro\u010dn\u00fd, docela jednodu\u0161e se p\u011bstuje a poskytuje \u00farodu klidn\u011b po cel\u00fd rok, pokud ov\u0161em nen\u00ed zmrzl\u00e1 p\u016fda, to se v n\u00ed kope velmi t\u011b\u017ece. Poch\u00e1z\u00ed ze Severn\u00ed Ameriky, n\u011bkter\u00e9 zdroje uv\u00e1d\u00ed, \u017ee z Mexika, pro m\u011b osobn\u011b je to celkem nepodstatn\u00e9. <\/span><\/span><\/p>

Co je pro V\u00e1s podstatn\u00e9, je obsah \u017eivin.<\/span><\/span><\/em><\/p>

Topinambur na rozd\u00edl od brambor neobsahuje \u0161krob, n\u00fdbr\u017e polysacharid inulin<\/strong>, co\u017e je prakticky nerozpustn\u00e1 vl\u00e1knina. Ve 100g topinambur je pouze cca 17g sacharid\u016f. Co\u017e je pro jak\u00e9hokoliv prediabetika a diabetika (i GDM) velmi dobr\u00e1 zpr\u00e1va!<\/span><\/span><\/p>

Jak\u00fd je je\u0161t\u011b \u00fa\u010dinek topinambur?<\/span><\/span><\/em><\/p>

Sni\u017euj\u00ed krevn\u00ed cukr i cholesterol, redukuj\u00ed krevn\u00ed tlak, zlep\u0161uj\u00ed tr\u00e1ven\u00ed (o tom je\u0161t\u011b bude zm\u00ednka d\u00e1le), pom\u00e1haj\u00ed odvod\u0148ovat, a t\u00edm sni\u017eovat otoky, chr\u00e1n\u00ed j\u00e1tra, ledviny, pom\u00e1haj\u00ed bojovat s revmatismem, sni\u017euj\u00ed chu\u0165 na sladk\u00e9, obsahuj\u00ed spoustu vitam\u00edn\u016f a miner\u00e1l\u016f (drasl\u00edk, fosfor, v\u00e1pn\u00edk, ho\u0159\u010d\u00edk, k\u0159em\u00edk, \u017eelezo, <\/span>betakaroten, atd.)<\/span>, atd. <\/span><\/span><\/p>

No u\u010din\u011bn\u00fd z\u00e1zrak! <\/span><\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Asi u\u017e tu\u0161\u00edte, \u017ee tu bude i n\u011bjak\u00e9 ALE!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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A taky \u017ee jo. Inulin je nevst\u0159ebateln\u00e1 vl\u00e1knina a kdo na n\u00ed nen\u00ed zvykl\u00fd, tomu nad\u011bl\u00e1 ve st\u0159evech p\u011bknou paseku\u2026 Kdo m\u00e1 za\u017e\u00edv\u00e1n\u00ed celkov\u011b hor\u0161\u00ed, m\u016f\u017ee m\u00edt boleb\u0159ich<\/strong>, kdo je na tom trochu l\u00e9pe, bude jen festovn\u011b \u201eodfukovat\u201c (m\u00edt v\u011btry) po zbytek dne. Proto, pokud v\u00edte, \u017ee jste je nikdy nejedli nebo \u017ee m\u00e1te hor\u0161\u00ed za\u017e\u00edv\u00e1n\u00ed, nechejte si konzumaci topinambur na den, kdy budete doma a ne\u010dekaj\u00ed v\u00e1s \u017e\u00e1dn\u00e9 poch\u016fzky a n\u00e1v\u0161t\u011bvy. Taky nen\u00ed vhodn\u00e9 j\u00edst topinambury, kdy\u017e se chyst\u00e1te na cvi\u010den\u00ed v kolektivu. Opravdu nechcete na lekci j\u00f3gy p\u0159i pozici \u201epes hlavou dol\u016f\u201c dr\u017eet sv\u011bra\u010de tak, a\u017e z v\u00e1s bude c\u00e1kat pot, v\u011b\u0159te mi\u2026<\/span><\/span><\/p>

T\u00edmto nikoho nechci od konzumace topinambur odradit, ba naopak<\/strong>! Jen je pot\u0159eba d\u00e1vkovat je zpo\u010d\u00e1tku opatrn\u011b. Nen\u00ed prost\u011b dobr\u00e9 koupit nebo vykopat kilo topinambur, nasma\u017eit z nich \u201ebrambor\u00e1ky\u201c a po zbytek dne \u010di noci prokl\u00ednat v\u0161echny zdroje propaguj\u00edc\u00ed jejich konzumaci\u2026<\/span><\/span><\/p>

Zpo\u010d\u00e1tku bych doporu\u010dila p\u0159id\u00e1vat topinambury v men\u0161\u00edm mno\u017estv\u00ed do klasick\u00fdch j\u00eddel. Kousek do zeleninov\u00e9 pol\u00e9vky, kousek do bramborov\u00e9 ka\u0161e, kousek do sal\u00e1tu, atd. A\u017e si t\u011blo zvykne, m\u016f\u017eete se pustit do v\u011bt\u0161\u00edch akc\u00ed typu \u201ebrambor\u00e1k\u201c nebo kr\u00e9mov\u00e1 topinamburov\u00e1 pol\u00e9vka.<\/span><\/span><\/p>

Asi V\u00e1s zaj\u00edm\u00e1, jak takov\u00fd topinambur chutn\u00e1. Chu\u0165 m\u00e1 zvl\u00e1\u0161tn\u00ed, lehce o\u0159\u00ed\u0161kovou nasl\u00e1dlou<\/strong>. Konzistenc\u00ed mi p\u0159ipom\u00edn\u00e1 kedlubnu nebo \u0159edkev, je takov\u00fd k\u0159upav\u00fd. N\u00e9 ka\u017ed\u00fd mu v\u0161ak p\u0159ijde na chu\u0165.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Jak se topinambury p\u0159ipravuj\u00ed?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Topinambury m\u016f\u017eete p\u0159ipravovat stejn\u011b jako brambory<\/strong> \u2013 va\u0159it, sma\u017eit, p\u00e9ct. Doba tepeln\u00e9 p\u0159\u00edpravy je stejn\u00e1 jako u brambor. Oproti brambor\u00e1m se v\u0161ak m\u016f\u017eou j\u00edst i za syrova, tzn. m\u016f\u017eete si je p\u0159id\u00e1vat do sal\u00e1t\u016f, kde bude zastupovat onu o\u0159\u00ed\u0161kovou p\u0159\u00edchu\u0165. Na internetu u\u017e je spousta recept\u016f. J\u00e1 jsem st\u00e1le ve f\u00e1zi \u201ep\u0159id\u00e1v\u00e1n\u00ed po tro\u0161k\u00e1ch\u201c, proto\u017ee kdy\u017e jich sn\u00edm v\u00edce, trp\u00edm. Za zm\u00ednku stoj\u00ed, \u017ee je nutn\u00e9 je o\u0161kr\u00e1bat<\/strong>, jde to h\u016f\u0159 a pokud si nevezmete rukavice, m\u016f\u017eou v\u00e1m obarvit ruce do hn\u011bda.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Jak se topinambury p\u011bstuj\u00ed?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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P\u011bstov\u00e1n\u00ed je pom\u011brn\u011b snadn\u00e9, sta\u010d\u00ed na ja\u0159e zakopat 10cm pod zem jednu hl\u00edzu a na podzim u\u017e je mo\u017en\u00e9 za\u010d\u00edt skl\u00edzet. Vyrostl i v na\u0161\u00ed j\u00edlovit\u00e9 p\u016fd\u011b, tak\u017ee usuzuji, \u017ee nen\u00ed<\/strong> na zeminu n\u00e1ro\u010dn\u00fd<\/strong>. Nadzemn\u00ed \u010d\u00e1sti mohou vyr\u016fst a\u017e do v\u00fd\u0161ky 3 metr\u016f a kv\u00e9st (n\u00e1m nevykvetly). P\u0159ed zimou je dobr\u00e9 stonky zkr\u00e1tit t\u0159eba na 20cm, abyste v\u011bd\u011bli, kde m\u00e1te v zim\u011b kopat. Topinambury se po vykop\u00e1n\u00ed rychle kaz\u00ed<\/strong>, v lednici vydr\u017e\u00ed maxim\u00e1ln\u011b t\u00fdden, proto je dobr\u00e9 vykopat nebo koupit men\u0161\u00ed mno\u017estv\u00ed. <\/span><\/span><\/p>

O t\u00e9to slune\u010dnici topinambur se \u0159\u00edk\u00e1, \u017ee je pom\u011brn\u011b invazivn\u00ed<\/strong>, ikdy\u017e vykopete v\u0161echny hl\u00edzy, v\u017edy tam pr\u00fd kousek z\u016fstane a na ja\u0159e op\u011bt obraz\u00ed. Toto zat\u00edm nemohu potvrdit, proto\u017ee jsem je sadila poprv\u00e9 loni na ja\u0159e.<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Co \u0159\u00edct z\u00e1v\u011brem? Nebojte se topinambur, ur\u010dit\u011b stoj\u00ed za ochutn\u00e1n\u00ed!<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Tak\u00e9 o topinambur\u00e1ch si m\u016f\u017eete p\u0159e\u010d\u00edst v e-booku 3 kl\u00ed\u010de ke zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky.<\/a><\/strong><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

\u2026 Je \u00fa\u017easn\u00e9 zaj\u00edt si takhle v \u00fanoru na zahradu a vykopat na ob\u011bd p\u00e1r topinambur ze z\u00e1honu\u2026 \u017de nev\u00edte co je topinambur? Trocha teorie: Topinambur hl\u00edznat\u00fd, \u017eidovsk\u00fd brambor, jeruzal\u00e9msk\u00fd arty\u010dok, helianthus tuberosus je vlastn\u011b druh slune\u010dnice. Topinambur jako takov\u00fd je podzemn\u00ed hl\u00edza t\u00e9to slune\u010dnice. Je nen\u00e1ro\u010dn\u00fd, docela jednodu\u0161e se p\u011bstuje a poskytuje \u00farodu klidn\u011b […]<\/p>\n","protected":false},"author":6,"featured_media":2536,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-2533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gdm","category-prediabetes"],"yoast_head":"\nD\u00e1te si topinambur? - Bez Cukru Hrav\u011b a Zdrav\u011b<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/andrea.soltis.cz\/index.php\/2022\/02\/27\/date-si-topinambur\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e1te si topinambur?\" \/>\n<meta property=\"og:description\" content=\"\u2026 Je \u00fa\u017easn\u00e9 zaj\u00edt si takhle v \u00fanoru na zahradu a vykopat na ob\u011bd p\u00e1r topinambur ze z\u00e1honu\u2026\u017de nev\u00edte co je topinambur?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/andrea.soltis.cz\/index.php\/2022\/02\/27\/date-si-topinambur\/\" \/>\n<meta property=\"og:site_name\" content=\"Bez Cukru Hrav\u011b a Zdrav\u011b\" \/>\n<meta property=\"article:published_time\" content=\"2022-02-27T11:09:18+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-17T17:11:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/Navrh-bez-nazvu.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Andrea \u0160oltisov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea \u0160oltisov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/02\\\/27\\\/date-si-topinambur\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/02\\\/27\\\/date-si-topinambur\\\/\"},\"author\":{\"name\":\"Andrea \u0160oltisov\u00e1\",\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/#\\\/schema\\\/person\\\/a54682aae548588802cb28692c5ea061\"},\"headline\":\"D\u00e1te si topinambur?\",\"datePublished\":\"2022-02-27T11:09:18+00:00\",\"dateModified\":\"2023-05-17T17:11:44+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/02\\\/27\\\/date-si-topinambur\\\/\"},\"wordCount\":852,\"commentCount\":1,\"publisher\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/02\\\/27\\\/date-si-topinambur\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/andrea.soltis.cz\\\/wp-content\\\/uploads\\\/2022\\\/02\\\/IMG_20211005_153419-scaled.jpg\",\"articleSection\":[\"GDM\",\"Prediabetes\"],\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/02\\\/27\\\/date-si-topinambur\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/02\\\/27\\\/date-si-topinambur\\\/\",\"url\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/02\\\/27\\\/date-si-topinambur\\\/\",\"name\":\"D\u00e1te si topinambur? 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Jsem autorkou online kurzu HRAV\u011a N\u00cdZKOSACHARIDOV\u011a a e-book\u016f M\u00e1 3 (NE)sladk\u00e1 t\u011bhotenstv\u00ed, 3+1 OSV\u011aD\u010cEN\u00ddCH TIP\u016e, JAK UDR\u017dET GLYK\u00c9MII NA UZD\u011a, Velikonoce s GDM, M\u016f\u017eu v\u016fbec jet na dovolenou???, U\u017eijte si V\u00e1noce i s t\u011bhotenskou cukrovkou,\u00a0 Afirmace pro lep\u0161\u00ed zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky, zapisovac\u00edho den\u00edku M\u00e9 (NE)sladk\u00e9 t\u011bhotenstv\u00ed, e-kucha\u0159ky Ka\u017edodenn\u00ed recepty nejen p\u0159i t\u011bhotensk\u00e9 cukrovce\u00a0a e-booku 3 kl\u00ed\u010de ke zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky.","sameAs":["http:\/\/andrea.soltis.cz"],"url":"https:\/\/andrea.soltis.cz\/index.php\/author\/ajusa-zakovagmail-com\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/IMG_20211005_153419-scaled.jpg",2560,1510,false],"thumbnail":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/IMG_20211005_153419-150x150.jpg",150,150,true],"medium":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/IMG_20211005_153419-300x177.jpg",300,177,true],"medium_large":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/IMG_20211005_153419-768x453.jpg",768,453,true],"large":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/IMG_20211005_153419-1024x604.jpg",1024,604,true],"1536x1536":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/IMG_20211005_153419-1536x906.jpg",1536,906,true],"2048x2048":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/02\/IMG_20211005_153419-2048x1208.jpg",2048,1208,true]},"uagb_author_info":{"display_name":"Andrea \u0160oltisov\u00e1","author_link":"https:\/\/andrea.soltis.cz\/index.php\/author\/ajusa-zakovagmail-com\/"},"uagb_comment_info":1,"uagb_excerpt":"\u2026 Je \u00fa\u017easn\u00e9 zaj\u00edt si takhle v \u00fanoru na zahradu a vykopat na ob\u011bd p\u00e1r topinambur ze z\u00e1honu\u2026 \u017de nev\u00edte co je topinambur? Trocha teorie: Topinambur hl\u00edznat\u00fd, \u017eidovsk\u00fd brambor, jeruzal\u00e9msk\u00fd arty\u010dok, helianthus tuberosus je vlastn\u011b druh slune\u010dnice. Topinambur jako takov\u00fd je podzemn\u00ed hl\u00edza t\u00e9to slune\u010dnice. Je nen\u00e1ro\u010dn\u00fd, docela jednodu\u0161e se p\u011bstuje a poskytuje \u00farodu klidn\u011b…","_links":{"self":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/posts\/2533","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/comments?post=2533"}],"version-history":[{"count":0,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/posts\/2533\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/media\/2536"}],"wp:attachment":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/media?parent=2533"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/categories?post=2533"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/tags?post=2533"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}