{"id":3669,"date":"2022-09-08T14:57:34","date_gmt":"2022-09-08T12:57:34","guid":{"rendered":"https:\/\/andrea.soltis.cz\/?p=3669"},"modified":"2023-05-17T19:10:22","modified_gmt":"2023-05-17T17:10:22","slug":"mam-si-ji-davat","status":"publish","type":"post","link":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/","title":{"rendered":"M\u00e1m si d\u00e1vat druhou ve\u010de\u0159i?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"3669\" class=\"elementor elementor-3669\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9fa38e1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9fa38e1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f67b2b1\" data-id=\"f67b2b1\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4cf16f elementor-widget elementor-widget-heading\" data-id=\"f4cf16f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">V\u0161ude \u010dtete, \u017ee j\u00edst ve\u010der se nem\u00e1 a \u017ee to ned\u011bl\u00e1 na\u0161emu organismu dob\u0159e a \u017ee bychom m\u011bli p\u0159es noc la\u010dnit... <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0544515 elementor-widget elementor-widget-text-editor\" data-id=\"0544515\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>A pak zjist\u00edte, \u017ee m\u00e1te t\u011bhotenskou cukrovku a p\u0159i n\u00ed se doporu\u010duje j\u00edst a\u017e 6x denn\u011b!<\/p><p>Nast\u00e1v\u00e1 pro V\u00e1s pot\u0159eba zav\u00e9st druhou ve\u010de\u0159i&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-09684a9 elementor-widget elementor-widget-heading\" data-id=\"09684a9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Jak je to tedy s druhou ve\u010de\u0159\u00ed?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5ebe17 elementor-widget elementor-widget-text-editor\" data-id=\"d5ebe17\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>S druhou ve\u010de\u0159\u00ed je to alchymie, to \u0159\u00edk\u00e1m na rovinu.<\/p><p>M\u00e1 vliv na <strong>la\u010dnou hodnotu<\/strong> glykemie a je nutn\u00e9 si s n\u00ed trochu pohr\u00e1t a zjistit, kter\u00e9 j\u00eddlo se jak \u201echov\u00e1\u201c. <br \/>Zv\u00fd\u0161en\u00e1 rann\u00ed glykemie m\u016f\u017ee znamenat, \u017ee bu\u010f byla zv\u00fd\u0161en\u00e1 celou noc nebo b\u011bhem noci prudce klesla a t\u011blo vypustilo rezervn\u00ed gluk\u00f3zu z jater.<br \/>Toto m\u016f\u017ee nastat i pokud se nezm\u011b\u0159\u00edte t\u011bsn\u011b po probuzen\u00ed.\u00a0<br \/>Na\u00a0 za\u010d\u00e1tku t\u011bhotensk\u00e9 cukrovky je dobr\u00e9 zm\u011b\u0159it si p\u00e1rkr\u00e1t cukr i uprost\u0159ed noci (ka\u017ed\u00e1 t\u011bhulka chod\u00ed v noci na z\u00e1chod <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f601.svg\" alt=\"\ud83d\ude01\" \/>) a zjistit, jak se v\u00a0 noci hodnota pohybuje.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8edc6a7 elementor-widget elementor-widget-image\" data-id=\"8edc6a7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"367\" src=\"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/IMG_20220128_080721-768x367.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3673\" alt=\"\" srcset=\"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/IMG_20220128_080721-768x367.jpg 768w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/IMG_20220128_080721-300x143.jpg 300w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/IMG_20220128_080721-1024x489.jpg 1024w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/IMG_20220128_080721-1536x733.jpg 1536w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/IMG_20220128_080721-2048x978.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8d717cc elementor-widget elementor-widget-text-editor\" data-id=\"8d717cc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/26a0.svg\" alt=\"\u26a0\" \/> Pokud je uprost\u0159ed noci n\u00edzk\u00e1 hladina cukru, znamen\u00e1 to, \u017ee je dobr\u00e9 p\u0159idat do ve\u010dern\u00ed sva\u010dinky v\u00edce tuku a b\u00edlkovin (o\u0159echy, s\u00fdry, vejce, plnotu\u010dn\u00fd jogurt).<br \/>Kdy\u017e nem\u00e1te p\u0159edepsan\u00fd inzul\u00edn ani \u017e\u00e1dn\u00e9 jin\u00e9 l\u00e9ky, m\u016f\u017eete zkusit druhou ve\u010de\u0159i <strong>zru\u0161it \u00fapln\u011b.<\/strong><\/p><p style=\"text-align: center;\"><em>Ka\u017edou zm\u011bnu je v\u0161ak nutn\u00e9 zkontrolovat m\u011b\u0159en\u00edm a konzultovat s l\u00e9ka\u0159em.<\/em><\/p><p>Ide\u00e1ln\u00ed pro tuto alchymii a z\u00e1pisy je ti\u0161t\u011bn\u00fd den\u00edk<a href=\"https:\/\/andrea.soltis.cz\/index.php\/me-nesladke-tehotenstvi\/\"> M\u00e9 (NE)sladk\u00e9 t\u011bhotenstv\u00ed<\/a>, d\u00edky n\u011bmu\u017e budete m\u00edt ucelen\u00fd p\u0159ehled o j\u00eddle, kter\u00e9 jste sn\u011bdla a jak dopadlo ka\u017ed\u00e9 m\u011b\u0159en\u00ed (a samoz\u0159ejm\u011b spoustu dal\u0161\u00edho).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8950b54 elementor-widget elementor-widget-heading\" data-id=\"8950b54\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Co si mu\u017eete k druh\u00e9 ve\u010de\u0159i d\u00e1t a co ne?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-26626d1 elementor-widget elementor-widget-text-editor\" data-id=\"26626d1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>P\u0159edev\u0161\u00edm je nutn\u00e9 podotknout, \u017ee druh\u00e1 ve\u010de\u0159e by m\u011bla obsahovat maxim\u00e1ln\u011b 20g sacharid\u016f.<\/p><p>Pokud nejste na inzul\u00ednu, m\u016f\u017ee b\u00fdt j\u00eddlo n\u00edzkosacharidov\u00e9 nebo \u017e\u00e1dn\u00e9 &#8211; jak jsem psala v\u00fd\u0161e :-).<\/p><p>Co rozhodn\u011b nedoporu\u010duji je sladk\u00e1 varianta, zv\u00fd\u0161\u00ed v\u00e1m n\u00e1sleduj\u00edc\u00ed den la\u010dnou glyk\u00e9mii. Sladkou sva\u010dinku si nechejte na dopoledne, jak jsem ji\u017e psala<a href=\"https:\/\/andrea.soltis.cz\/index.php\/2022\/08\/08\/co-mam-porad-jist-ke-svacine\/\"> zde \ud83d\ude42<\/a>.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1a4a18b elementor-widget elementor-widget-image\" data-id=\"1a4a18b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"405\" src=\"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/IMG_20220126_170111-1-768x405.jpg\" class=\"attachment-medium_large size-medium_large wp-image-3674\" alt=\"\" srcset=\"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/IMG_20220126_170111-1-768x405.jpg 768w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/IMG_20220126_170111-1-300x158.jpg 300w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/IMG_20220126_170111-1-1024x540.jpg 1024w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/IMG_20220126_170111-1-1536x809.jpg 1536w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/IMG_20220126_170111-1-2048x1079.jpg 2048w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ab75f30 elementor-widget elementor-widget-heading\" data-id=\"ab75f30\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Nap\u0159\u00edklad:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c7e857 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"1c7e857\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">hrnek ml\u00e9ka + \u0161unka (bez cukru) nebo vejce nebo pl\u00e1tek s\u00fdra + p\u00e1r o\u0159ech\u016f + zelenina<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">\u0161unka (bez cukru) nebo vejce nebo pl\u00e1tek s\u00fdra + proteinov\u00fd chleb\u00edk +  m\u00e1slo + zelenina<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">lu\u0161t\u011bninovozeleninov\u00e9 placi\u010dky + dip ze zakysan\u00e9 smetany nebo ajvar bez cukru<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">vrap z ledov\u00e9ho sal\u00e1tu pln\u011bn\u00fd masem nebo s\u00fdrem nebo vaj\u00ed\u010dkem se zeleninou a dresinkem bez cukru.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">b\u00edl\u00fd tu\u010dn\u00fd jogurt  + olivy + o\u0159echy<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bee3cbf elementor-widget elementor-widget-text-editor\" data-id=\"bee3cbf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>V\u00edce informac\u00ed o druh\u00e9 ve\u010de\u0159i i ostatn\u00edch denn\u00edch j\u00eddlech, o povolen\u00fdch i nepovolen\u00fdch potravin\u00e1ch a o tom, jak to v\u0161echno spr\u00e1vn\u011b nakombinovat a nejen to, se dozv\u00edte v e-booku <a href=\"https:\/\/andrea.soltis.cz\/index.php\/prodejni-stranka\/\">3 kl\u00ed\u010de ke zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky.<\/a><\/p><p>Va\u0161e Andrea z (NE)sladk\u00e9ho t\u011bhotenstv\u00ed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>V\u0161ude \u010dtete, \u017ee j\u00edst ve\u010der se nem\u00e1 a \u017ee to ned\u011bl\u00e1 na\u0161emu organismu dob\u0159e a \u017ee bychom m\u011bli p\u0159es noc la\u010dnit&#8230; A pak zjist\u00edte, \u017ee m\u00e1te t\u011bhotenskou cukrovku a p\u0159i n\u00ed se doporu\u010duje j\u00edst a\u017e 6x denn\u011b! Nast\u00e1v\u00e1 pro V\u00e1s pot\u0159eba zav\u00e9st druhou ve\u010de\u0159i&#8230; Jak je to tedy s druhou ve\u010de\u0159\u00ed? S druhou ve\u010de\u0159\u00ed je [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":3670,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-3669","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gdm"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00e1m si d\u00e1vat druhou ve\u010de\u0159i? - Bez Cukru Hrav\u011b a Zdrav\u011b<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e1m si ji d\u00e1vat?\" \/>\n<meta property=\"og:description\" content=\"V\u0161ude \u010dtete, \u017ee j\u00edst ve\u010der se nem\u00e1 a \u017ee to ned\u011bl\u00e1 na\u0161emu organismu dob\u0159e a \u017ee bychom m\u011bli p\u0159es noc la\u010dnit... A pak zjist\u00edte, \u017ee m\u00e1te t\u011bhotenskou cukrovku a p\u0159i n\u00ed se doporu\u010duje j\u00edst a\u017e 6x denn\u011b! Nast\u00e1v\u00e1 pot\u0159eba zav\u00e9st druhou ve\u010de\u0159i\u2026\" \/>\n<meta property=\"og:url\" content=\"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/\" \/>\n<meta property=\"og:site_name\" content=\"Bez Cukru Hrav\u011b a Zdrav\u011b\" \/>\n<meta property=\"article:published_time\" content=\"2022-09-08T12:57:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-05-17T17:10:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/Dopoledni-svacinka-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"628\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Andrea \u0160oltisov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andrea \u0160oltisov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/09\\\/08\\\/mam-si-ji-davat\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/09\\\/08\\\/mam-si-ji-davat\\\/\"},\"author\":{\"name\":\"Andrea \u0160oltisov\u00e1\",\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/#\\\/schema\\\/person\\\/a54682aae548588802cb28692c5ea061\"},\"headline\":\"M\u00e1m si d\u00e1vat druhou ve\u010de\u0159i?\",\"datePublished\":\"2022-09-08T12:57:34+00:00\",\"dateModified\":\"2023-05-17T17:10:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/09\\\/08\\\/mam-si-ji-davat\\\/\"},\"wordCount\":546,\"commentCount\":2,\"publisher\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/09\\\/08\\\/mam-si-ji-davat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/andrea.soltis.cz\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Dopoledni-svacinka-2.png\",\"articleSection\":[\"GDM\"],\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/09\\\/08\\\/mam-si-ji-davat\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/09\\\/08\\\/mam-si-ji-davat\\\/\",\"url\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/09\\\/08\\\/mam-si-ji-davat\\\/\",\"name\":\"M\u00e1m si d\u00e1vat druhou ve\u010de\u0159i? - Bez Cukru Hrav\u011b a Zdrav\u011b\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/09\\\/08\\\/mam-si-ji-davat\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/09\\\/08\\\/mam-si-ji-davat\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/andrea.soltis.cz\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Dopoledni-svacinka-2.png\",\"datePublished\":\"2022-09-08T12:57:34+00:00\",\"dateModified\":\"2023-05-17T17:10:22+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/09\\\/08\\\/mam-si-ji-davat\\\/#breadcrumb\"},\"inLanguage\":\"cs\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/09\\\/08\\\/mam-si-ji-davat\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/09\\\/08\\\/mam-si-ji-davat\\\/#primaryimage\",\"url\":\"https:\\\/\\\/andrea.soltis.cz\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Dopoledni-svacinka-2.png\",\"contentUrl\":\"https:\\\/\\\/andrea.soltis.cz\\\/wp-content\\\/uploads\\\/2022\\\/09\\\/Dopoledni-svacinka-2.png\",\"width\":1200,\"height\":628},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/2022\\\/09\\\/08\\\/mam-si-ji-davat\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Dom\u016f\",\"item\":\"https:\\\/\\\/andrea.soltis.cz\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"M\u00e1m si d\u00e1vat druhou ve\u010de\u0159i?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/#website\",\"url\":\"https:\\\/\\\/andrea.soltis.cz\\\/\",\"name\":\"Bez Cukru Hrav\u011b a Zdrav\u011b\",\"description\":\"(NE)sladk\u00e9 t\u011bhotenstv\u00ed, aneb jak se vypo\u0159\u00e1dat s t\u011bhotenskou cukrovkou a prediabetem.\",\"publisher\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/andrea.soltis.cz\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"cs\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/#organization\",\"name\":\"Bez Cukru Hrav\u011b a Zdrav\u011b\",\"url\":\"https:\\\/\\\/andrea.soltis.cz\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/andrea.soltis.cz\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/NEsladke-tehotenstvi-NEsladky-zivot-1.png\",\"contentUrl\":\"https:\\\/\\\/andrea.soltis.cz\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/NEsladke-tehotenstvi-NEsladky-zivot-1.png\",\"width\":500,\"height\":500,\"caption\":\"Bez Cukru Hrav\u011b a Zdrav\u011b\"},\"image\":{\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/andrea.soltis.cz\\\/#\\\/schema\\\/person\\\/a54682aae548588802cb28692c5ea061\",\"name\":\"Andrea \u0160oltisov\u00e1\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"cs\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e26474e383891429595d6d329680667d545e61e884fbde7c12bebad9a60977cd?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e26474e383891429595d6d329680667d545e61e884fbde7c12bebad9a60977cd?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e26474e383891429595d6d329680667d545e61e884fbde7c12bebad9a60977cd?s=96&d=mm&r=g\",\"caption\":\"Andrea \u0160oltisov\u00e1\"},\"description\":\"Jsem pr\u016fvodkyn\u00ed n\u00edzkosacharidovou stravou. V\u00edce o mn\u011b si m\u016f\u017eete p\u0159e\u010d\u00edst v m\u00e9m p\u0159\u00edb\u011bhu. Jsem autorkou online kurzu HRAV\u011a N\u00cdZKOSACHARIDOV\u011a a e-book\u016f M\u00e1 3 (NE)sladk\u00e1 t\u011bhotenstv\u00ed, 3+1 OSV\u011aD\u010cEN\u00ddCH TIP\u016e, JAK UDR\u017dET GLYK\u00c9MII NA UZD\u011a, Velikonoce s GDM, M\u016f\u017eu v\u016fbec jet na dovolenou???, U\u017eijte si V\u00e1noce i s t\u011bhotenskou cukrovkou,\u00a0 Afirmace pro lep\u0161\u00ed zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky, zapisovac\u00edho den\u00edku M\u00e9 (NE)sladk\u00e9 t\u011bhotenstv\u00ed, e-kucha\u0159ky Ka\u017edodenn\u00ed recepty nejen p\u0159i t\u011bhotensk\u00e9 cukrovce\u00a0a e-booku 3 kl\u00ed\u010de ke zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky.\",\"sameAs\":[\"http:\\\/\\\/andrea.soltis.cz\"],\"url\":\"https:\\\/\\\/andrea.soltis.cz\\\/index.php\\\/author\\\/ajusa-zakovagmail-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u00e1m si d\u00e1vat druhou ve\u010de\u0159i? - Bez Cukru Hrav\u011b a Zdrav\u011b","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/","og_locale":"cs_CZ","og_type":"article","og_title":"M\u00e1m si ji d\u00e1vat?","og_description":"V\u0161ude \u010dtete, \u017ee j\u00edst ve\u010der se nem\u00e1 a \u017ee to ned\u011bl\u00e1 na\u0161emu organismu dob\u0159e a \u017ee bychom m\u011bli p\u0159es noc la\u010dnit... A pak zjist\u00edte, \u017ee m\u00e1te t\u011bhotenskou cukrovku a p\u0159i n\u00ed se doporu\u010duje j\u00edst a\u017e 6x denn\u011b! Nast\u00e1v\u00e1 pot\u0159eba zav\u00e9st druhou ve\u010de\u0159i\u2026","og_url":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/","og_site_name":"Bez Cukru Hrav\u011b a Zdrav\u011b","article_published_time":"2022-09-08T12:57:34+00:00","article_modified_time":"2023-05-17T17:10:22+00:00","og_image":[{"width":1200,"height":628,"url":"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/Dopoledni-svacinka-2.png","type":"image\/png"}],"author":"Andrea \u0160oltisov\u00e1","twitter_card":"summary_large_image","twitter_misc":{"Napsal(a)":"Andrea \u0160oltisov\u00e1","Odhadovan\u00e1 doba \u010dten\u00ed":"3 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/#article","isPartOf":{"@id":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/"},"author":{"name":"Andrea \u0160oltisov\u00e1","@id":"https:\/\/andrea.soltis.cz\/#\/schema\/person\/a54682aae548588802cb28692c5ea061"},"headline":"M\u00e1m si d\u00e1vat druhou ve\u010de\u0159i?","datePublished":"2022-09-08T12:57:34+00:00","dateModified":"2023-05-17T17:10:22+00:00","mainEntityOfPage":{"@id":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/"},"wordCount":546,"commentCount":2,"publisher":{"@id":"https:\/\/andrea.soltis.cz\/#organization"},"image":{"@id":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/#primaryimage"},"thumbnailUrl":"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/Dopoledni-svacinka-2.png","articleSection":["GDM"],"inLanguage":"cs","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/","url":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/","name":"M\u00e1m si d\u00e1vat druhou ve\u010de\u0159i? - Bez Cukru Hrav\u011b a Zdrav\u011b","isPartOf":{"@id":"https:\/\/andrea.soltis.cz\/#website"},"primaryImageOfPage":{"@id":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/#primaryimage"},"image":{"@id":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/#primaryimage"},"thumbnailUrl":"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/Dopoledni-svacinka-2.png","datePublished":"2022-09-08T12:57:34+00:00","dateModified":"2023-05-17T17:10:22+00:00","breadcrumb":{"@id":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/#breadcrumb"},"inLanguage":"cs","potentialAction":[{"@type":"ReadAction","target":["https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/"]}]},{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/#primaryimage","url":"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/Dopoledni-svacinka-2.png","contentUrl":"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/Dopoledni-svacinka-2.png","width":1200,"height":628},{"@type":"BreadcrumbList","@id":"https:\/\/andrea.soltis.cz\/index.php\/2022\/09\/08\/mam-si-ji-davat\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Dom\u016f","item":"https:\/\/andrea.soltis.cz\/"},{"@type":"ListItem","position":2,"name":"M\u00e1m si d\u00e1vat druhou ve\u010de\u0159i?"}]},{"@type":"WebSite","@id":"https:\/\/andrea.soltis.cz\/#website","url":"https:\/\/andrea.soltis.cz\/","name":"Bez Cukru Hrav\u011b a Zdrav\u011b","description":"(NE)sladk\u00e9 t\u011bhotenstv\u00ed, aneb jak se vypo\u0159\u00e1dat s t\u011bhotenskou cukrovkou a prediabetem.","publisher":{"@id":"https:\/\/andrea.soltis.cz\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/andrea.soltis.cz\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"cs"},{"@type":"Organization","@id":"https:\/\/andrea.soltis.cz\/#organization","name":"Bez Cukru Hrav\u011b a Zdrav\u011b","url":"https:\/\/andrea.soltis.cz\/","logo":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/andrea.soltis.cz\/#\/schema\/logo\/image\/","url":"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2021\/12\/NEsladke-tehotenstvi-NEsladky-zivot-1.png","contentUrl":"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2021\/12\/NEsladke-tehotenstvi-NEsladky-zivot-1.png","width":500,"height":500,"caption":"Bez Cukru Hrav\u011b a Zdrav\u011b"},"image":{"@id":"https:\/\/andrea.soltis.cz\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/andrea.soltis.cz\/#\/schema\/person\/a54682aae548588802cb28692c5ea061","name":"Andrea \u0160oltisov\u00e1","image":{"@type":"ImageObject","inLanguage":"cs","@id":"https:\/\/secure.gravatar.com\/avatar\/e26474e383891429595d6d329680667d545e61e884fbde7c12bebad9a60977cd?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e26474e383891429595d6d329680667d545e61e884fbde7c12bebad9a60977cd?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e26474e383891429595d6d329680667d545e61e884fbde7c12bebad9a60977cd?s=96&d=mm&r=g","caption":"Andrea \u0160oltisov\u00e1"},"description":"Jsem pr\u016fvodkyn\u00ed n\u00edzkosacharidovou stravou. V\u00edce o mn\u011b si m\u016f\u017eete p\u0159e\u010d\u00edst v m\u00e9m p\u0159\u00edb\u011bhu. Jsem autorkou online kurzu HRAV\u011a N\u00cdZKOSACHARIDOV\u011a a e-book\u016f M\u00e1 3 (NE)sladk\u00e1 t\u011bhotenstv\u00ed, 3+1 OSV\u011aD\u010cEN\u00ddCH TIP\u016e, JAK UDR\u017dET GLYK\u00c9MII NA UZD\u011a, Velikonoce s GDM, M\u016f\u017eu v\u016fbec jet na dovolenou???, U\u017eijte si V\u00e1noce i s t\u011bhotenskou cukrovkou,\u00a0 Afirmace pro lep\u0161\u00ed zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky, zapisovac\u00edho den\u00edku M\u00e9 (NE)sladk\u00e9 t\u011bhotenstv\u00ed, e-kucha\u0159ky Ka\u017edodenn\u00ed recepty nejen p\u0159i t\u011bhotensk\u00e9 cukrovce\u00a0a e-booku 3 kl\u00ed\u010de ke zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky.","sameAs":["http:\/\/andrea.soltis.cz"],"url":"https:\/\/andrea.soltis.cz\/index.php\/author\/ajusa-zakovagmail-com\/"}]}},"uagb_featured_image_src":{"full":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/Dopoledni-svacinka-2.png",1200,628,false],"thumbnail":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/Dopoledni-svacinka-2-150x150.png",150,150,true],"medium":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/Dopoledni-svacinka-2-300x157.png",300,157,true],"medium_large":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/Dopoledni-svacinka-2-768x402.png",768,402,true],"large":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/Dopoledni-svacinka-2-1024x536.png",1024,536,true],"1536x1536":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/Dopoledni-svacinka-2.png",1200,628,false],"2048x2048":["https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2022\/09\/Dopoledni-svacinka-2.png",1200,628,false]},"uagb_author_info":{"display_name":"Andrea \u0160oltisov\u00e1","author_link":"https:\/\/andrea.soltis.cz\/index.php\/author\/ajusa-zakovagmail-com\/"},"uagb_comment_info":2,"uagb_excerpt":"V\u0161ude \u010dtete, \u017ee j\u00edst ve\u010der se nem\u00e1 a \u017ee to ned\u011bl\u00e1 na\u0161emu organismu dob\u0159e a \u017ee bychom m\u011bli p\u0159es noc la\u010dnit&#8230; A pak zjist\u00edte, \u017ee m\u00e1te t\u011bhotenskou cukrovku a p\u0159i n\u00ed se doporu\u010duje j\u00edst a\u017e 6x denn\u011b! Nast\u00e1v\u00e1 pro V\u00e1s pot\u0159eba zav\u00e9st druhou ve\u010de\u0159i&#8230; Jak je to tedy s druhou ve\u010de\u0159\u00ed? S druhou ve\u010de\u0159\u00ed je&hellip;","_links":{"self":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/posts\/3669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/comments?post=3669"}],"version-history":[{"count":0,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/posts\/3669\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/media\/3670"}],"wp:attachment":[{"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/media?parent=3669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/categories?post=3669"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/andrea.soltis.cz\/index.php\/wp-json\/wp\/v2\/tags?post=3669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}