{"id":4008,"date":"2022-10-04T13:45:26","date_gmt":"2022-10-04T11:45:26","guid":{"rendered":"https:\/\/andrea.soltis.cz\/?p=4008"},"modified":"2023-05-17T19:09:56","modified_gmt":"2023-05-17T17:09:56","slug":"umite-to-taky","status":"publish","type":"post","link":"https:\/\/andrea.soltis.cz\/index.php\/2022\/10\/04\/umite-to-taky\/","title":{"rendered":"Um\u00edte \u0159\u00edci NE?"},"content":{"rendered":"\t\t
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J\u00edm jen to, co chci a co v\u00edm, \u017ee mi \u201ed\u011bl\u00e1 dob\u0159e\u201c. Um\u00edm \u0159\u00edct jasn\u00e9\u00a0NE<\/b>, kdykoliv to chci nebo pot\u0159ebuji. Ve sv\u00e9m t\u0159et\u00edm t\u011bhotenstv\u00ed jsem se to kone\u010dn\u011b nau\u010dila, proto\u017ee ne\u0161lo jen o to, co j\u00e1 chci<\/strong>, ale o to, co miminku<\/strong> m\u016f\u017ee ubl\u00ed\u017eit<\/strong> a co ne.<\/p>

V prvn\u00edch dvou t\u011bhotenstv\u00edch to tak ale nebylo<\/b>. \u010casto jsem se na n\u011bco nechala zl\u00e1kat<\/b> nebo jsem p\u0159ece necht\u011bla urazit<\/b> t\u0159eba babi\u010dku. Samoz\u0159ejm\u011b to bylo i t\u00edm, \u017ee mi tehdy bylo \u0159e\u010deno, a\u0165 sladk\u00e9 jen omez\u00edm<\/b> a v\u016fbec m\u011b nenapadlo, \u017ee p\u011bknou neplechu m\u016f\u017ee ud\u011blat i brambor\u00e1k se zel\u00edm a uzen\u00fdm\u2026<\/p>

Nebavilo<\/b> m\u011b neust\u00e1le om\u00edlat, \u017ee si tohle d\u00e1t nem\u016f\u017eu, \u017ee u\u017e si opravdu nep\u0159id\u00e1m. Bylo to pro m\u011b velmi t\u011b\u017ek\u00e9<\/b>. Nerada jsem \u0159\u00edkala NE<\/b>, proto\u017ee to podle m\u00e9ho tehdej\u0161\u00edho J\u00c1 nebylo slu\u0161n\u00e9 a necht\u011bla jsem nikoho urazit.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\ud83e\udd37\u200d\u2640\ufe0f Co s t\u00edm?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Ve t\u0159et\u00edm t\u011bhotenstv\u00ed jsem, d\u00edky nov\u011b nabyt\u00fdm informac\u00edm o zvl\u00e1d\u00e1n\u00ed GDM<\/a><\/strong>, na sob\u011b po\u0159\u00e1dn\u011b\u00a0zapracovala<\/b> a nau\u010dila se prost\u011b \u0159\u00edct, \u017ee opravdu tohle j\u00edst nebudu<\/b>, proto\u017ee to \u0161kod\u00ed<\/b> miminku. Je t\u011b\u017ek\u00e9 odm\u00edtat<\/b> lidi, kter\u00e9 m\u00e1te r\u00e1da, m\u00edvala jsem z toho \u0161patn\u00e9 pocity.<\/b>\u00a0<\/p>

V t\u00e9to situaci V\u00e1m pom\u016f\u017ee afirmace:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Kdy\u017e jsem \u010dekala t\u0159et\u00ed dceru, \u00fapln\u011b ze v\u0161eho nejv\u00edce m\u011b v\u017edycky vyt\u00e1\u010dely hl\u00e1\u0161ky<\/b> typu „V\u0161ak ten kousek buchty ti neu\u0161kod\u00ed…“ .\u00a0<\/i>V takov\u00e9 situaci jsem d\u016frazn\u011b<\/b> \u0159ekla, \u017ee v p\u0159\u00edpad\u011b t\u011bhotensk\u00e9 cukrovky se rozhodn\u011b a v\u016fbec nejedn\u00e1 o m\u011b<\/b>, ale o m\u00e9 nenarozen\u00e9 miminko. \u017de v\u0161echen nadbyte\u010dn\u00fd cukr jde p\u0159\u00edmo k miminku a \u0161kod\u00ed mu.<\/p>

D\u00e1le to byly hl\u00e1\u0161ky typu „Sousedka m\u00e1 taky cukrovku a norm\u00e1ln\u011b si buchtu d\u00e1v\u00e1…“<\/i>\u00a0. Ano, sousedka se star\u00e1 JEN<\/b> o sv\u00e9 zdrav\u00ed a je zodpov\u011bdn\u00e1<\/b> pouze za n\u011bj. J\u00e1 jsem byla zodpov\u011bdn\u00e1 p\u0159edev\u0161\u00edm za zdrav\u00ed<\/b> sv\u00e9ho nenarozen\u00e9ho miminka <\/b>a proto jsem tu buchtu se v\u0161\u00ed slu\u0161nost\u00ed odm\u00edtla.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ur\u010dit\u011b to taky zn\u00e1te... \ud83e\udd26\u200d\u2640\ufe0f<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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P\u0159ijedete na n\u00e1v\u0161t\u011bvu<\/b> k babi\u010dce, teti\u010dce nebo tchyni a po\u0159\u00e1d V\u00e1m nut\u00ed<\/b> n\u011bjak\u00e9 j\u00eddlo. Neust\u00e1le cht\u011bj\u00ed, aby jste si je\u0161t\u011b n\u011bco dala nebo p\u0159id\u00e1vala<\/b>, proto\u017ee p\u0159ece j\u00edte za dva<\/b>…<\/p>

Star\u0161\u00edm lidem je to pot\u0159eba opakovat s klidem a trp\u011blivost\u00ed <\/b>\u010dast\u011bji, hezky jim celou situaci polopat\u011b vysv\u011btlit<\/b>. St\u00e1le opakujte<\/b>, \u017ee se jedn\u00e1 o miminko, ne o V\u00e1s. M\u016f\u017eete babi\u010dce tak\u00e9 klidn\u011b \u0159\u00edct, \u017ee po porodu si tu buchtu nebo \u201en\u00e1\u0161up\u201c r\u00e1da d\u00e1te<\/b>, ur\u010dit\u011b j\u00ed to ud\u011bl\u00e1 alespo\u0148 trochu radost.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\"\ud83e\udd14\" Jak m\u016f\u017eete je\u0161t\u011b zabr\u00e1nit nep\u0159\u00edjemn\u00fdm situac\u00edm s j\u00eddlem?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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P\u0159ed n\u00e1v\u0161t\u011bvou Va\u0161\u00edch p\u0159\u00edbuzn\u00fdch je lep\u0161\u00ed, kdy\u017e si zavol\u00e1te<\/b> (nap\u00ed\u0161ete) a domluv\u00edte<\/b> se na tom, co bude na n\u00e1v\u0161t\u011bv\u011b k j\u00eddlu. Proto\u017ee ka\u017ed\u00fd V\u00e1s chce pohostit jak nejl\u00e9pe um\u00ed<\/b>, ale bohu\u017eel sv\u00ed\u010dkov\u00e1 s knedl\u00edkem nebo \u0159\u00edzek s bramborov\u00fdm sal\u00e1tem a dort nejsou<\/b> \u00fapln\u011b vhodn\u00e1 j\u00eddla<\/b>. Nebo V\u00e1m budou cht\u00edt t\u0159eba ud\u011blat radost naprosto nevhodn\u00fdm dia z\u00e1kuskem se sladidly\u2026<\/p>

Taky je dobr\u00e9, aby hostitel\u00e9 v\u011bd\u011bli, \u017ee pot\u0159ebujete j\u00edst v\u00edcekr\u00e1t denn\u011b<\/b>, p\u0159edejdete t\u00edm trapn\u00e9mu p\u0159ipom\u00edn\u00e1n\u00ed<\/b> se o j\u00eddlo. (To zn\u00e1m taky velmi dob\u0159e…)<\/p>

V\u017edycky jsem rad\u011bji p\u0159ed n\u00e1v\u0161t\u011bvou\u00a0doty\u010dn\u00fdm\u00a0<\/span>ozn\u00e1mila,<\/span> kolikr\u00e1t denn\u011b<\/b><\/span> mus\u00edm j\u00edst a co by bylo pro m\u011b <\/span>vhodn\u00e9<\/b><\/span> k ob\u011bdu a sva\u010dink\u00e1m.<\/span><\/p>

T\u00edm, \u017ee se domluv\u00edte <\/b>na vhodn\u00e9m j\u00eddle p\u0159edem<\/b>, si u\u0161et\u0159\u00edte trapn\u00e9 chvilky a tak\u00e9 nazloben\u00ed<\/b> hostitele a n\u00e1sledn\u011b sv\u00e9 \u0161patn\u00e9 pocity<\/b> z cel\u00e9 ud\u00e1losti.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Ikdy\u017e u\u017e nejsem t\u011bhotn\u00e1, um\u00edm<\/b> a dok\u00e1\u017eu \u0159\u00edct NE<\/b> na j\u00eddlo, kter\u00e9 mi prost\u011b ned\u011bl\u00e1 dob\u0159e a kter\u00e9 kv\u016fli prediabetu j\u00edst nesm\u00edm<\/b>. Se v\u0161\u00ed slu\u0161nost\u00ed a s klidem<\/b> \u0159eknu, \u017ee nechci<\/b>, \u017ee mi to prost\u011b ned\u011bl\u00e1 dob\u0159e.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A co Vy? Um\u00edte \u0159\u00edct NE?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

J\u00edm jen to, co chci a co v\u00edm, \u017ee mi \u201ed\u011bl\u00e1 dob\u0159e\u201c. Um\u00edm \u0159\u00edct jasn\u00e9 NE, kdykoliv to chci nebo pot\u0159ebuji. Ve sv\u00e9m t\u0159et\u00edm t\u011bhotenstv\u00ed jsem se to kone\u010dn\u011b nau\u010dila, proto\u017ee ne\u0161lo jen o to, co j\u00e1 chci, ale o to, co miminku m\u016f\u017ee ubl\u00ed\u017eit a co ne. V prvn\u00edch dvou t\u011bhotenstv\u00edch to tak ale nebylo. […]<\/p>\n","protected":false},"author":6,"featured_media":4009,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7,8],"tags":[],"class_list":["post-4008","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gdm","category-prediabetes"],"yoast_head":"\nUm\u00edte \u0159\u00edci NE? - Bez Cukru Hrav\u011b a Zdrav\u011b<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/andrea.soltis.cz\/index.php\/2022\/10\/04\/umite-to-taky\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Um\u00edte to taky?\" \/>\n<meta property=\"og:description\" content=\"J\u00edm jen to, co chci a co v\u00edm, \u017ee mi \u201ed\u011bl\u00e1 dob\u0159e\u201c. 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