{"id":5342,"date":"2023-03-03T13:55:28","date_gmt":"2023-03-03T12:55:28","guid":{"rendered":"https:\/\/andrea.soltis.cz\/?p=5342"},"modified":"2023-05-17T19:09:27","modified_gmt":"2023-05-17T17:09:27","slug":"opravdu","status":"publish","type":"post","link":"https:\/\/andrea.soltis.cz\/index.php\/2023\/03\/03\/opravdu\/","title":{"rendered":"Opravdu nechcete t\u011bhotenskou cukrovku \u0159e\u0161it?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"5342\" class=\"elementor elementor-5342\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a5b76fd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a5b76fd\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1278459\" data-id=\"1278459\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c60934 elementor-widget elementor-widget-text-editor\" data-id=\"2c60934\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\"><em><b>Opravdu to chcete vzd\u00e1t? Opravdu je pro v\u00e1s t\u011b\u017ek\u00e9 dodr\u017eovat dietu? Tla\u010d\u00ed v\u00e1s okol\u00ed do nedodr\u017eov\u00e1n\u00ed diety? Nebo je v\u00e1m to prost\u011b a jednodu\u0161e &#8222;\u0161um\u00e1k&#8220;? A v\u00edte, co to znamen\u00e1 pro va\u0161e miminko?<\/b><\/em><\/p>\n<p>Mo\u017en\u00e1 u\u017e v\u00edte z m\u00e9ho d\u0159\u00edv\u011bj\u0161\u00edho \u010dl\u00e1nku, \u017ee m\u011b k zalo\u017een\u00ed t\u011bchto str\u00e1nek a seps\u00e1n\u00ed m\u00fdch zku\u0161enost\u00ed vedl <b>pobyt v nemocnici<\/b>, kde jsem potkala p\u00e1r nast\u00e1vaj\u00edc\u00edch maminek, kter\u00fdm byla t\u011bhotensk\u00e1 cukrovka (GDM) \u00fapln\u011b &#8222;\u0161um\u00e1k&#8220; (nebo-li \u0161um a fuk, jak by \u0159ekla m\u00e1 babi\u010dka). \u010cl\u00e1nek si m\u016f\u017eete p\u0159e\u010d\u00edst <a href=\"https:\/\/andrea.soltis.cz\/index.php\/2022\/02\/03\/jak-jsem-byla-smutna\/\" style=\"\"><b><u>zde &gt;&gt;<\/u><\/b><\/a>.<\/p>\n<p>Ned\u00e1vno jsem byla ve sv\u00e9m okol\u00ed&nbsp;<b>op\u011bt sv\u011bdkem<\/b> toho, \u017ee st\u00e1le je\u0161t\u011b jsou \u017eeny, co t\u011bhotenskou cukrovku <b>ne\u0159e\u0161\u00ed<\/b>. Prost\u011b nad n\u00ed m\u00e1vnou rukou a t\u00edm to bu\u010f kon\u010d\u00ed nebo se pak div\u00ed, \u017ee je n\u011bco s jejich miminkem \u0161patn\u011b&#8230;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1ccdf4 elementor-widget elementor-widget-heading\" data-id=\"b1ccdf4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">N\u011bco m\u00e1lo z historie GDM<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bcf63c5 elementor-widget elementor-widget-text-editor\" data-id=\"bcf63c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>T\u011bhotensk\u00e1 cukrovka se do roku 2009 diagnostikovala pouze u rizikov\u00fdch \u017een a od roku 2009 bylo testov\u00e1n\u00ed doporu\u010deno plo\u0161n\u011b u v\u0161ech t\u011bhotn\u00fdch.<\/li>\n<li>V roce 2011 byla t\u011bhotensk\u00e1 cukrovka diagnostikov\u00e1na u 3% t\u011bhotn\u00fdch \u017een.<\/li>\n<li>Jej\u00ed skute\u010dn\u00fd v\u00fdskyt je v\u0161ak minim\u00e1ln\u011b u 18% t\u011bhotn\u00fdch \u017een (je to d\u00e1no i t\u00edm, \u017ee \u017eena m\u016f\u017ee vy\u0161et\u0159en\u00ed odm\u00edtnout &#8211; a po jedn\u00e9 medi\u00e1ln\u00ed kauze t\u011bch odm\u00edtnut\u00ed bylo celkem dost&#8230; ) a tendence st\u00e1le, vlivem na\u0161ich zp\u016fsob\u016f \u017eivota, roste.&nbsp;<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-72b3cd8 elementor-widget elementor-widget-heading\" data-id=\"72b3cd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Co se d\u011bje s miminkem, kdy\u017e se cukrovka ne\u0159e\u0161\u00ed?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-64e1cc4 elementor-widget elementor-widget-text-editor\" data-id=\"64e1cc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"S1PPyQ\">Pokud je ve va\u0161\u00ed krvi <b>hodn\u011b cukru<\/b>, kter\u00fd t\u011blo nedok\u00e1\u017ee d\u00edky GDM zpracovat, jde tento cukr p\u0159es placentu <b>p\u0159\u00edmo k miminku<\/b> a miminko<\/span> <span class=\"S1PPyQ\">t\u00edm p\u00e1dem roste rychle na <b>\u00fakor v\u00fdvinu<\/b>. Jeho slinivka mus\u00ed neust\u00e1le produkovat inzul\u00edn, aby zpracoval ve\u0161ker\u00fd <b>nadbyte\u010dn\u00fd cukr<\/b>. Ten, kter\u00fd se nepoda\u0159\u00ed zpracovat, ulo\u017e\u00ed t\u011bl\u00ed\u010dko do z\u00e1soby ve form\u011b <b>tuku<\/b>. Proto jsou miminka velk\u00e1 a opl\u00e1can\u00e1 jako michelinci&#8230;<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe643cd elementor-widget elementor-widget-image\" data-id=\"fe643cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"940\" height=\"788\" src=\"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2023\/03\/Navrh-bez-nazvu-22.png\" class=\"attachment-large size-large wp-image-5346\" alt=\"\" srcset=\"https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2023\/03\/Navrh-bez-nazvu-22.png 940w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2023\/03\/Navrh-bez-nazvu-22-300x251.png 300w, https:\/\/andrea.soltis.cz\/wp-content\/uploads\/2023\/03\/Navrh-bez-nazvu-22-768x644.png 768w\" sizes=\"(max-width: 940px) 100vw, 940px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Foto pouze ilustra\u010dn\u00ed<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2aba57a elementor-widget elementor-widget-heading\" data-id=\"2aba57a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Jak\u00e1 jsou rizika ne\u0159e\u0161en\u00e9 t\u011bhotensk\u00e9 cukrovky?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-910b75b elementor-align-start elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"910b75b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">P\u0159erostl\u00e9 miminko (makrosomie) - miminko je velk\u00e9, ale nezral\u00e9, \u010d\u00edm\u017e hroz\u00ed riziko trval\u00fdch n\u00e1sledk\u016f na mozku. Ud\u00e1v\u00e1 se nad 4000g v\u00e1hy po narozen\u00ed.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Porodn\u00ed komplikace, porodn\u00ed zran\u011bn\u00ed (jak miminka, tak matky) vypl\u00fdvaj\u00edc\u00ed z velk\u00e9 hmotnosti miminka a jejich trval\u00e9 n\u00e1sledky.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Riziko c\u00edsa\u0159sk\u00e9ho \u0159ezu z d\u016fvodu velikosti miminka.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Zv\u00fd\u0161en\u00e9 riziko preeklampsie.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Novorozeneck\u00e1 \u017eloutenka.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Hypoglykemie miminka po narozen\u00ed.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-times-circle\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Nevratn\u00e9 zm\u011bny metabolismu miminka (sklony k obezit\u011b, k diabetu, srde\u010dn\u00ed onemocn\u011bn\u00ed, \u2026), kter\u00e9 se m\u016f\u017eou postupem \u010dasu u d\u00edt\u011bte za\u010d\u00edt projevovat.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-074897c elementor-widget elementor-widget-heading\" data-id=\"074897c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Jsou ohro\u017eena pouze miminka?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6854bb4 elementor-widget elementor-widget-text-editor\" data-id=\"6854bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Z p\u0159edchoz\u00edho odstavce vid\u00edte, \u017ee <b>komplikace<\/b> t\u011bhotensk\u00e9 cukrovky nejsou jen u miminka, ale mohou nastat tak\u00e9 u <b>v\u00e1s<\/b> (preeklampsie, porodn\u00ed komplikace a zran\u011bn\u00ed, c\u00edsa\u0159sk\u00fd \u0159ez, &#8230;).<\/p>\n<p>Je obecn\u011b zn\u00e1mo, \u017ee t\u011bhotensk\u00e1 cukrovka <b>kon\u010d\u00ed porodem <\/b>(jup\u00ed\u00ed\u00ed\u00ed)&#8230; T\u00edm, \u017ee u v\u00e1s byla t\u011bhotensk\u00e1 cukrovka u\u017e diagnostikov\u00e1na, se v\u0161ak dost\u00e1v\u00e1te do pomysln\u00e9ho <b>po\u0159adn\u00edku<\/b> na prediabetes (o n\u011bm <a href=\"https:\/\/andrea.soltis.cz\/index.php\/prediabetes\/\"><b><u>zde &gt;&gt;<\/u><\/b><\/a>) a diabetes druh\u00e9ho typu.&nbsp;<\/p>\n<p>Studie dokazuj\u00ed, \u017ee se u 70% \u017een s t\u011bhotenskou cukrovkou <b>do p\u011bti let<\/b> od porodu objev\u00ed cukrovka druh\u00e9ho typu.&nbsp;<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5accdd6 elementor-widget elementor-widget-heading\" data-id=\"5accdd6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Z\u00e1v\u011brem<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0dea384 elementor-widget elementor-widget-text-editor\" data-id=\"0dea384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pokud ve v\u00e1s hlod\u00e1 n\u011bjak\u00fd temn\u00fd hl\u00e1sek, a\u0165 se na dietu vyprdnete, moc pros\u00edm za va\u0161e miminko a taky za va\u0161e budouc\u00ed j\u00e1, <b>NED\u011aLEJTE TO<\/b>. Zkuste to <b>vydr\u017eet<\/b>, v\u017edy\u0165 t\u011bhotenstv\u00ed je \u010dasov\u011b vymezen\u00e1 doba, kter\u00e1 jednoho kr\u00e1sn\u00e9ho dne <b>skon\u010d\u00ed<\/b>.<\/p>\n<p>Jestli se do diety d\u00e1te, m\u00e1te nejen <b>dob\u0159e na\u0161l\u00e1pnuto<\/b> ke zdrav\u00e9mu miminku, ale tak\u00e9 k va\u0161emu zdrav\u00ed. Proto\u017ee pokud za\u010dnete s kvalitn\u00ed <b>n\u00edzkosacharidovou dietou<\/b> u\u017e v t\u011bhotenstv\u00ed, nebude pro v\u00e1s probl\u00e9m <b>udr\u017eovat<\/b> ji i po porodu a co nejv\u00edce t\u00edm <b>odd\u00e1lit<\/b> diabetes druh\u00e9ho typu.&nbsp;<\/p>\n<p><i>\u017de si nev\u00edte s dietou rady?&nbsp;<\/i><\/p><p>Nezoufejte, m\u00e1m pro v\u00e1s <b>pomocn\u00edka<\/b>, kter\u00fd v\u00e1m pom\u016f\u017ee nakombinovat si ka\u017ed\u00e9 denn\u00ed j\u00eddlo p\u0159esn\u011b pro v\u00e1s. Je j\u00edm e-book <a href=\"https:\/\/andrea.soltis.cz\/index.php\/3-klice\/\"><u><b>3 kl\u00ed\u010de ke zvl\u00e1dnut\u00ed t\u011bhotensk\u00e9 cukrovky<\/b><\/u><\/a>, kde se dozv\u00edte nejen v\u0161e o <b>vhodn\u00e9 strav\u011b,<\/b> ale tak\u00e9 o vhodn\u00e9m pohybu, \u010di spr\u00e1vn\u00e9m nastaven\u00ed mysli.<\/p>\n<p>Dr\u017e\u00edm v\u00e1m p\u011bsti na va\u0161\u00ed cest\u011b ke zdrav\u00e9mu miminku i budouc\u00edmu j\u00e1!<\/p>\n<p>Va\u0161e Andrea&nbsp;<img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83e\udde1\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f9e1.svg\"><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbdaf55 elementor-widget elementor-widget-heading\" data-id=\"bbdaf55\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Zdroje:<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e8336f9 elementor-widget elementor-widget-text-editor\" data-id=\"e8336f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em><a href=\"http:\/\/www.tehotenskacukrovka.cz\">www.tehotenskacukrovka.cz<\/a><\/em><\/p>\n<p><em><a href=\"http:\/\/www.neslazeno.cz\">www.neslazeno.cz<\/a><\/em><\/p>\n<p><em>To prav\u00e9 j\u00eddlo p\u0159i t\u011bhotensk\u00e9 cukrovce, Lily Nichols, 2019<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Opravdu to chcete vzd\u00e1t? Opravdu je pro v\u00e1s t\u011b\u017ek\u00e9 dodr\u017eovat dietu? Tla\u010d\u00ed v\u00e1s okol\u00ed do nedodr\u017eov\u00e1n\u00ed diety? Nebo je v\u00e1m to prost\u011b a jednodu\u0161e &#8222;\u0161um\u00e1k&#8220;? A v\u00edte, co to znamen\u00e1 pro va\u0161e miminko? Mo\u017en\u00e1 u\u017e v\u00edte z m\u00e9ho d\u0159\u00edv\u011bj\u0161\u00edho \u010dl\u00e1nku, \u017ee m\u011b k zalo\u017een\u00ed t\u011bchto str\u00e1nek a seps\u00e1n\u00ed m\u00fdch zku\u0161enost\u00ed vedl pobyt v nemocnici, kde [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":5343,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_theme","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-5342","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gdm"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Opravdu nechcete t\u011bhotenskou cukrovku \u0159e\u0161it? - Bez Cukru Hrav\u011b a Zdrav\u011b<\/title>\n<meta name=\"description\" content=\"Opravdu to chcete vzd\u00e1t? 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V\u00edce o mn\u011b si m\u016f\u017eete p\u0159e\u010d\u00edst v m\u00e9m p\u0159\u00edb\u011bhu. 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Opravdu je pro v\u00e1s t\u011b\u017ek\u00e9 dodr\u017eovat dietu? Tla\u010d\u00ed v\u00e1s okol\u00ed do nedodr\u017eov\u00e1n\u00ed diety? Nebo je v\u00e1m to prost\u011b a jednodu\u0161e &#8222;\u0161um\u00e1k&#8220;? A v\u00edte, co to znamen\u00e1 pro va\u0161e miminko? 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